<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Action Against Violence &#187; Dating Violence</title>
	<atom:link href="http://www.actionagainstviolence.com/category/dating-violence/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.actionagainstviolence.com</link>
	<description>Be you 5 or 105, your number one Blog Site for sensible survival strategies in a world gone mad.</description>
	<lastBuildDate>Thu, 20 May 2010 14:02:28 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.5</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>REVERSE THE PREDATOR-PREY PRINCIPLE WITH THE ELEMENT OF SURPRISE!</title>
		<link>http://www.actionagainstviolence.com/2010/01/26/reverse-the-predator-prey-principle-with-the-element-of-surprise/</link>
		<comments>http://www.actionagainstviolence.com/2010/01/26/reverse-the-predator-prey-principle-with-the-element-of-surprise/#comments</comments>
		<pubDate>Tue, 26 Jan 2010 14:16:26 +0000</pubDate>
		<dc:creator>TheHammer</dc:creator>
				<category><![CDATA[Action Against Violence Home Page]]></category>
		<category><![CDATA[Dating Violence]]></category>
		<category><![CDATA[Domestic Violence]]></category>
		<category><![CDATA[Safety and Survival]]></category>
		<category><![CDATA[School Violence]]></category>
		<category><![CDATA[Sexual Violence]]></category>
		<category><![CDATA[Strategies and Tactics]]></category>
		<category><![CDATA[Violence Against Women]]></category>
		<category><![CDATA[Violence Prevention]]></category>
		<category><![CDATA[Youth Violence]]></category>

		<guid isPermaLink="false">http://www.actionagainstviolence.com/?p=299</guid>
		<description><![CDATA[&#60;!&#8211;  /* Font Definitions */  @font-face 	{font-family:Wingdings; 	panose-1:5 0 0 0 0 0 0 0 0 0; 	mso-font-charset:2; 	mso-generic-font-family:auto; 	mso-font-pitch:variable; 	mso-font-signature:0 268435456 0 0 -2147483648 0;} @font-face 	{font-family:&#8221;Century Gothic&#8221;; 	panose-1:2 11 5 2 2 2 2 2 2 4; 	mso-font-charset:0; 	mso-generic-font-family:swiss; 	mso-font-pitch:variable; 	mso-font-signature:647 0 0 0 159 0;} @font-face 	{font-family:&#8221;Rockwell Extra Bold&#8221;; 	panose-1:2 [...]]]></description>
			<content:encoded><![CDATA[<p><!--[if gte mso 9]><xml> <w:WordDocument> <w:View>Normal</w:View> <w:Zoom>0</w:Zoom> <w:PunctuationKerning /> <w:ValidateAgainstSchemas /> <w:SaveIfXMLInvalid>false</w:SaveIfXMLInvalid> <w:IgnoreMixedContent>false</w:IgnoreMixedContent> <w:AlwaysShowPlaceholderText>false</w:AlwaysShowPlaceholderText> <w:Compatibility> <w:BreakWrappedTables /> <w:SnapToGridInCell /> <w:WrapTextWithPunct /> <w:UseAsianBreakRules /> <w:DontGrowAutofit /> </w:Compatibility> <w:BrowserLevel>MicrosoftInternetExplorer4</w:BrowserLevel> </w:WordDocument> </xml><![endif]--><!--[if gte mso 9]><xml> <w:LatentStyles DefLockedState="false" LatentStyleCount="156"> </w:LatentStyles> </xml><![endif]-->&lt;!&#8211;  /* Font Definitions */  @font-face 	{font-family:Wingdings; 	panose-1:5 0 0 0 0 0 0 0 0 0; 	mso-font-charset:2; 	mso-generic-font-family:auto; 	mso-font-pitch:variable; 	mso-font-signature:0 268435456 0 0 -2147483648 0;} @font-face 	{font-family:&#8221;Century Gothic&#8221;; 	panose-1:2 11 5 2 2 2 2 2 2 4; 	mso-font-charset:0; 	mso-generic-font-family:swiss; 	mso-font-pitch:variable; 	mso-font-signature:647 0 0 0 159 0;} @font-face 	{font-family:&#8221;Rockwell Extra Bold&#8221;; 	panose-1:2 6 9 3 4 5 5 2 4 3; 	mso-font-charset:0; 	mso-generic-font-family:roman; 	mso-font-pitch:variable; 	mso-font-signature:3 0 0 0 1 0;}  /* Style Definitions */  p.MsoNormal, li.MsoNormal, div.MsoNormal 	{mso-style-parent:&#8221;"; 	margin:0in; 	margin-bottom:.0001pt; 	mso-pagination:widow-orphan; 	font-size:12.0pt; 	font-family:&#8221;Times New Roman&#8221;; 	mso-fareast-font-family:&#8221;Times New Roman&#8221;;} @page Section1 	{size:8.5in 11.0in; 	margin:1.0in 1.25in 1.0in 1.25in; 	mso-header-margin:.5in; 	mso-footer-margin:.5in; 	mso-paper-source:0;} div.Section1 	{page:Section1;}  /* List Definitions */  @list l0 	{mso-list-id:1139112856; 	mso-list-type:hybrid; 	mso-list-template-ids:2016036770 67698697 67698691 67698693 67698689 67698691 67698693 67698689 67698691 67698693;} @list l0:level1 	{mso-level-number-format:bullet; 	mso-level-text:; 	mso-level-tab-stop:.5in; 	mso-level-number-position:left; 	text-indent:-.25in; 	font-family:Wingdings;} ol 	{margin-bottom:0in;} ul 	{margin-bottom:0in;} &#8211;&gt;</p>
<p><!--[if gte mso 10]><br />
<style>
 /* Style Definitions */
 table.MsoNormalTable
	{mso-style-name:"Table Normal";
	mso-tstyle-rowband-size:0;
	mso-tstyle-colband-size:0;
	mso-style-noshow:yes;
	mso-style-parent:"";
	mso-padding-alt:0in 5.4pt 0in 5.4pt;
	mso-para-margin:0in;
	mso-para-margin-bottom:.0001pt;
	mso-pagination:widow-orphan;
	font-size:10.0pt;
	font-family:"Times New Roman";
	mso-ansi-language:#0400;
	mso-fareast-language:#0400;
	mso-bidi-language:#0400;}
</style>
<p> <![endif]--></p>
<p class="MsoNormal" style="text-align: center;" align="center"><span style="font-size: 14pt; font-family: &quot;Rockwell Extra Bold&quot;;">LOAD “SURPRISE” INTO YOUR SELF DEFENSE GAME PLAN, PART I.</span></p>
<p class="MsoNormal" style="text-align: center;" align="center"><span style="font-size: 14pt; font-family: &quot;Rockwell Extra Bold&quot;;"> </span></p>
<p class="MsoNormal"><span style="font-size: 10pt; font-family: &quot;Century Gothic&quot;;">This post was originally supposed to be for parents who wish to teach their children skills to stop the bully in his or her tracks.<span> </span>But the more I thought about it, the more I realized that the following self defense tactics and skills will work for <em>anyone </em>who might be required to defend her or himself against <em>anyone </em>who has arrogantly invaded his or her personal space and is posturing as if he or she is about to attack.</span></p>
<p class="MsoNormal"><span style="font-size: 10pt; font-family: &quot;Century Gothic&quot;;"> </span></p>
<p class="MsoNormal"><span style="font-size: 10pt; font-family: &quot;Century Gothic&quot;;">When we talk <em>self defense, </em>the element of surprise is essential.<span> </span>Remember, we are not talking about a competitive contest in a dojo or an arena overseen by a referee or a master instructor.<span> </span>What we <em>are </em>talking about is a spontaneous, close quarter life and death struggle in an environment usually selected by the attacker, who is a pernicious predator who has painstakingly planned out the assault.<span> </span>Likely, your attacker(s) has the following advantages:<span> </span></span></p>
<p class="MsoNormal"><span style="font-size: 10pt; font-family: &quot;Century Gothic&quot;;"> </span></p>
<p class="MsoNormal" style="margin-left: 0.5in; text-align: center; text-indent: -0.25in;" align="center"><!--[if !supportLists]--><span style="font-size: 10pt; font-family: Wingdings;"><span>v<span style="font-family: &quot;Times New Roman&quot;; font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: normal; -x-system-font: none;"> </span></span></span><!--[endif]--><em><span style="font-size: 10pt; font-family: &quot;Century Gothic&quot;;">He/she is bigger and stronger.</span></em></p>
<p class="MsoNormal" style="margin-left: 0.5in; text-align: center; text-indent: -0.25in;" align="center"><!--[if !supportLists]--><span style="font-size: 10pt; font-family: Wingdings;"><span>v<span style="font-family: &quot;Times New Roman&quot;; font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: normal; -x-system-font: none;"> </span></span></span><!--[endif]--><em><span style="font-size: 10pt; font-family: &quot;Century Gothic&quot;;">He/she has a distinct plan.</span></em></p>
<p class="MsoNormal" style="margin-left: 0.5in; text-align: center; text-indent: -0.25in;" align="center"><!--[if !supportLists]--><span style="font-size: 10pt; font-family: Wingdings;"><span>v<span style="font-family: &quot;Times New Roman&quot;; font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: normal; -x-system-font: none;"> </span></span></span><!--[endif]--><em><span style="font-size: 10pt; font-family: &quot;Century Gothic&quot;;">He/she is armed with one or more (deadly) weapons.</span></em></p>
<p class="MsoNormal" style="margin-left: 0.5in; text-align: center; text-indent: -0.25in;" align="center"><!--[if !supportLists]--><span style="font-size: 10pt; font-family: Wingdings;"><span>v<span style="font-family: &quot;Times New Roman&quot;; font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: normal; -x-system-font: none;"> </span></span></span><!--[endif]--><em><span style="font-size: 10pt; font-family: &quot;Century Gothic&quot;;">He/she has you *outnumbered (*when the attacker has a plan and the victim does not, the victim is already outnumbered).</span></em></p>
<p class="MsoNormal" style="margin-left: 0.5in; text-align: center; text-indent: -0.25in;" align="center"><!--[if !supportLists]--><span style="font-size: 10pt; font-family: Wingdings;"><span>v<span style="font-family: &quot;Times New Roman&quot;; font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: normal; -x-system-font: none;"> </span></span></span><!--[endif]--><em><span style="font-size: 10pt; font-family: &quot;Century Gothic&quot;;">The attacker will choose the time and space of his/her attack so that the lighting is subdued, there are no witnesses, and the victim has little or no ability to move (tactically).</span></em></p>
<p class="MsoNormal" style="margin-left: 0.5in; text-align: center; text-indent: -0.25in;" align="center"><!--[if !supportLists]--><span style="font-size: 10pt; font-family: Wingdings;"><span>v<span style="font-family: &quot;Times New Roman&quot;; font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: normal; -x-system-font: none;"> </span></span></span><!--[endif]--><strong><span style="font-size: 10pt; font-family: &quot;Century Gothic&quot;;">The predator will almost always</span></strong><em><span style="font-size: 10pt; font-family: &quot;Century Gothic&quot;;">(98%)</span></em><strong><span style="font-size: 10pt; font-family: &quot;Century Gothic&quot;;">precede his/her attack with a slick <span style="text-decoration: underline;">distraction </span></span></strong><span style="font-size: 10pt; font-family: &quot;Century Gothic&quot;;">designed to get the victim looking in another direction (than at him or her) so that his or her (the prospective victim’s) focus is fractured and his/her ability to defend him or herself (against the predator) is radically weakened.<em></em></span></p>
<p class="MsoNormal" style="margin-left: 0.5in; text-align: center; text-indent: -0.25in;" align="center"><!--[if !supportLists]--><span style="font-size: 10pt; font-family: Wingdings;"><span>v<span style="font-family: &quot;Times New Roman&quot;; font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: normal; -x-system-font: none;"> </span></span></span><!--[endif]--><strong><span style="font-size: 10pt; font-family: &quot;Century Gothic&quot;;">In other words, despite all the other advantages he/she already has, the bully, sexual predator, abductor, or violent criminal, still relies mostly on<span> </span><span style="text-decoration: underline;">The Element of Surprise </span></span></strong><em><span style="font-size: 10pt; font-family: &quot;Century Gothic&quot;;">to overcome his or her victim!</span></em></p>
<p class="MsoNormal" style="text-align: center;" align="center"><span style="font-size: 10pt; font-family: &quot;Century Gothic&quot;;"> </span></p>
<p class="MsoNormal"><span style="font-size: 10pt; font-family: &quot;Century Gothic&quot;;">My point, exactly.<span> </span>I have no reluctance and zero hesitation to say that <strong>Surprise (ALONG WITH SPEED) </strong>is going to be your key, irrespective of your age, size, or gender to successfully defending yourself against anybody who threatens your safety, maybe even your life.<span> </span>Ergo in two subsequent posts, we’re going to discuss how to manifest this great element in your self defense arsenal.<span> </span>Used properly and with great commitment, surprise will <strong>reverse the predator-prey principle </strong>and set the bad guy back on <strong>his </strong>(or, her) <strong>heels!</strong></span></p>
<p class="MsoNormal"><strong><span style="font-size: 10pt; font-family: &quot;Century Gothic&quot;;"> </span></strong></p>
<p class="MsoNormal" style="text-align: center;" align="center"><strong><span style="font-size: 10pt; font-family: &quot;Century Gothic&quot;;">SURPRISE AND SPEED KILLS!</span></strong></p>
<p class="MsoNormal"><span style="font-size: 10pt; font-family: &quot;Century Gothic&quot;;"> </span></p>
<p class="MsoNormal"><span style="font-size: 10pt; font-family: &quot;Century Gothic&quot;;">So, what do I mean by <em>surprise?<span> </span></em>Maybe an example will help.<span> </span>Have you ever been walking in the woods, perhaps your mind is lost in thought about something or someone you care about, are troubled about, and, bam, with a rush of wings flapping and bushes bursting, a covey of pheasants, or a turkey, explodes from the brush around you?<span> </span>It has happened to me, and, let me tell you, your heart feels like it stops, you freeze, and you can hardly breathe.<span> </span>Or, you are coming through a door, once again, your mind on something far away, and, bam, someone else is standing in the doorway.<span> </span>Someone you didn’t expect to see.<span> </span>Once again, you stop breathing, your mouth falls agape, and you may even stumble backwards, off balance.</span></p>
<p class="MsoNormal"><span style="font-size: 10pt; font-family: &quot;Century Gothic&quot;;"> </span></p>
<p class="MsoNormal"><span style="font-size: 10pt; font-family: &quot;Century Gothic&quot;;">I have just described exactly what&#8221; surprise&#8221; does to a person who is unaware and who is suddenly and unexpectedly confronted by a predator.<span> </span></span></p>
<p class="MsoNormal"><span style="font-size: 10pt; font-family: &quot;Century Gothic&quot;;"> </span></p>
<p class="MsoNormal"><span style="font-size: 10pt; font-family: &quot;Century Gothic&quot;;">In the next two posts, though, I will tell you exactly how to <strong>Reverse the Predator-Prey Syndrome </strong>and make the Bad Guy hold his breath and stumble backwards.</span></p>
<p class="MsoNormal"><span style="font-size: 10pt; font-family: &quot;Century Gothic&quot;;"> </span></p>
<p class="MsoNormal"><span style="font-size: 10pt; font-family: &quot;Century Gothic&quot;;">Until then, Stay Safe.</span></p>
<p class="MsoNormal"><span style="font-size: 10pt; font-family: &quot;Century Gothic&quot;;">Hammer</span></p>
<p align="center"><!--[if gte mso 9]><xml> <w:WordDocument> <w:View>Normal</w:View> <w:Zoom>0</w:Zoom> <w:PunctuationKerning /> <w:ValidateAgainstSchemas /> <w:SaveIfXMLInvalid>false</w:SaveIfXMLInvalid> <w:IgnoreMixedContent>false</w:IgnoreMixedContent> <w:AlwaysShowPlaceholderText>false</w:AlwaysShowPlaceholderText> <w:Compatibility> <w:BreakWrappedTables /> <w:SnapToGridInCell /> <w:WrapTextWithPunct /> <w:UseAsianBreakRules /> <w:DontGrowAutofit /> </w:Compatibility> <w:BrowserLevel>MicrosoftInternetExplorer4</w:BrowserLevel> </w:WordDocument> </xml><![endif]--><!--[if gte mso 9]><xml> <w:LatentStyles DefLockedState="false" LatentStyleCount="156"> </w:LatentStyles> </xml><![endif]--> &lt;!&#8211;  /* Font Definitions */  @font-face 	{font-family:Wingdings; 	panose-1:5 0 0 0 0 0 0 0 0 0; 	mso-font-charset:2; 	mso-generic-font-family:auto; 	mso-font-pitch:variable; 	mso-font-signature:0 268435456 0 0 -2147483648 0;} @font-face 	{font-family:&#8221;Century Gothic&#8221;; 	panose-1:2 11 5 2 2 2 2 2 2 4; 	mso-font-charset:0; 	mso-generic-font-family:swiss; 	mso-font-pitch:variable; 	mso-font-signature:647 0 0 0 159 0;} @font-face 	{font-family:&#8221;Rockwell Extra Bold&#8221;; 	panose-1:2 6 9 3 4 5 5 2 4 3; 	mso-font-charset:0; 	mso-generic-font-family:roman; 	mso-font-pitch:variable; 	mso-font-signature:3 0 0 0 1 0;}  /* Style Definitions */  p.MsoNormal, li.MsoNormal, div.MsoNormal 	{mso-style-parent:&#8221;"; 	margin:0in; 	margin-bottom:.0001pt; 	mso-pagination:widow-orphan; 	font-size:12.0pt; 	font-family:&#8221;Times New Roman&#8221;; 	mso-fareast-font-family:&#8221;Times New Roman&#8221;;} @page Section1 	{size:8.5in 11.0in; 	margin:1.0in 1.25in 1.0in 1.25in; 	mso-header-margin:.5in; 	mso-footer-margin:.5in; 	mso-paper-source:0;} div.Section1 	{page:Section1;}  /* List Definitions */  @list l0 	{mso-list-id:1139112856; 	mso-list-type:hybrid; 	mso-list-template-ids:2016036770 67698697 67698691 67698693 67698689 67698691 67698693 67698689 67698691 67698693;} @list l0:level1 	{mso-level-number-format:bullet; 	mso-level-text:; 	mso-level-tab-stop:.5in; 	mso-level-number-position:left; 	text-indent:-.25in; 	font-family:Wingdings;} ol 	{margin-bottom:0in;} ul 	{margin-bottom:0in;} &#8211;&gt; <!--[if gte mso 10]><br />
<style>
 /* Style Definitions */
 table.MsoNormalTable
	{mso-style-name:"Table Normal";
	mso-tstyle-rowband-size:0;
	mso-tstyle-colband-size:0;
	mso-style-noshow:yes;
	mso-style-parent:"";
	mso-padding-alt:0in 5.4pt 0in 5.4pt;
	mso-para-margin:0in;
	mso-para-margin-bottom:.0001pt;
	mso-pagination:widow-orphan;
	font-size:10.0pt;
	font-family:"Times New Roman";
	mso-ansi-language:#0400;
	mso-fareast-language:#0400;
	mso-bidi-language:#0400;}
</style>
<p> <![endif]--></p>
<script type="text/javascript">
  addthis_url    = 'http%3A%2F%2Fwww.actionagainstviolence.com%2F2010%2F01%2F26%2Freverse-the-predator-prey-principle-with-the-element-of-surprise%2F';
  addthis_title  = 'REVERSE+THE+PREDATOR-PREY+PRINCIPLE+WITH+THE+ELEMENT+OF+SURPRISE%21';
  addthis_pub    = '';
</script><script type="text/javascript" src="http://s7.addthis.com/js/addthis_widget.php?v=12" ></script>
]]></content:encoded>
			<wfw:commentRss>http://www.actionagainstviolence.com/2010/01/26/reverse-the-predator-prey-principle-with-the-element-of-surprise/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>BEDROOM SURPRISE.  PART 2</title>
		<link>http://www.actionagainstviolence.com/2009/09/27/bedroom-surprise-part-2/</link>
		<comments>http://www.actionagainstviolence.com/2009/09/27/bedroom-surprise-part-2/#comments</comments>
		<pubDate>Sun, 27 Sep 2009 16:17:19 +0000</pubDate>
		<dc:creator>TheHammer</dc:creator>
				<category><![CDATA[Action Against Violence Home Page]]></category>
		<category><![CDATA[Dating Violence]]></category>
		<category><![CDATA[Domestic Violence]]></category>
		<category><![CDATA[Sexual Violence]]></category>
		<category><![CDATA[Strategies and Tactics]]></category>
		<category><![CDATA[Violence Against Women]]></category>

		<guid isPermaLink="false">http://www.actionagainstviolence.com/?p=244</guid>
		<description><![CDATA[ 

The theme here is that – as bad as things may look – it aint over ‘til it’s over. The bedroom attacker may make a mistake – many of them do – caused by overconfidence, or you might – if you keep your mind clear (not an easy thing to do) – find an [...]]]></description>
			<content:encoded><![CDATA[<p><!--[if gte mso 9]><xml> <w:WordDocument> <w:View>Normal</w:View> <w:Zoom>0</w:Zoom> <w:PunctuationKerning /> <w:ValidateAgainstSchemas /> <w:SaveIfXMLInvalid>false</w:SaveIfXMLInvalid> <w:IgnoreMixedContent>false</w:IgnoreMixedContent> <w:AlwaysShowPlaceholderText>false</w:AlwaysShowPlaceholderText> <w:Compatibility> <w:BreakWrappedTables /> <w:SnapToGridInCell /> <w:WrapTextWithPunct /> <w:UseAsianBreakRules /> <w:DontGrowAutofit /> </w:Compatibility> <w:BrowserLevel>MicrosoftInternetExplorer4</w:BrowserLevel> </w:WordDocument> </xml><![endif]--><!--[if gte mso 9]><xml> <w:LatentStyles DefLockedState="false" LatentStyleCount="156"> </w:LatentStyles> </xml><![endif]--> <!--[if gte mso 10]><br />
<mce:style><!   /* Style Definitions */  table.MsoNormalTable 	{mso-style-name:"Table Normal"; 	mso-tstyle-rowband-size:0; 	mso-tstyle-colband-size:0; 	mso-style-noshow:yes; 	mso-style-parent:""; 	mso-padding-alt:0in 5.4pt 0in 5.4pt; 	mso-para-margin:0in; 	mso-para-margin-bottom:.0001pt; 	mso-pagination:widow-orphan; 	font-size:10.0pt; 	font-family:"Times New Roman"; 	mso-ansi-language:#0400; 	mso-fareast-language:#0400; 	mso-bidi-language:#0400;} --></p>
<p><!--[endif]--></p>
<p class="MsoNormal" style="text-align: center;" align="center">The theme here is that – as bad as things may look – it aint over ‘til it’s over.<span> </span>The bedroom attacker may make a mistake – many of them do – caused by overconfidence, or you might – if you keep your mind clear (not an easy thing to do) – find an opening that can set you free.</p>
<p class="MsoNormal" style="text-align: center;" align="center">
<p class="MsoNormal" style="text-align: center;" align="center">BEDROOM SURPRISE, PART II</p>
<p class="MsoNormal">September 27, 2009</p>
<p class="MsoNormal">
<p class="MsoNormal">In my last post I talked of a situation where the Bad Guy is sitting atop his victim’s chest, his knees painfully pinning her arms, then, apparently seizing the moment when she stops struggling, he pauses to unzip his trousers anticipating oral sex.<span> </span>When the attacker does this – and this is something I hope you remember – he is compromising his balance and is most vulnerable to any kind of rapid balance displacement move on your part.<span> </span></p>
<p class="MsoNormal">
<p class="MsoNormal">Roll the Bad Guy off using the following steps:</p>
<p class="MsoNormal">
<p class="MsoNormal" style="margin-left: 0.5in; text-indent: -0.25in;"><!--[if !supportLists]--><span>1)<span style="font-family: &quot;Times New Roman&quot;; font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: normal; -x-system-font: none;"> </span></span><!--[endif]--><strong>TRAP</strong> the foot on the side you intend to throw the attacker by placing your weakside foot on the outside of his foot (Posting or Trapping).</p>
<p class="MsoNormal" style="margin-left: 0.5in; text-indent: -0.25in;"><!--[if !supportLists]--><span>2)<span style="font-family: &quot;Times New Roman&quot;; font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: normal; -x-system-font: none;"> </span></span><!--[endif]-->Slide your opposite foot inward until it is just below the attacker’s buttocks,<span> </span>Your thigh should be touching his rear end and the sole of that foot should be flat on the deck.</p>
<p class="MsoNormal" style="margin-left: 0.5in; text-indent: -0.25in;"><!--[if !supportLists]--><span>3)<span style="font-family: &quot;Times New Roman&quot;; font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: normal; -x-system-font: none;"> </span></span><!--[endif]-->Reach up with the hand on the opposite side as the Bad Guy’s trapped foot and grab him by the shirt.</p>
<p class="MsoNormal" style="margin-left: 0.5in; text-indent: -0.25in;"><!--[if !supportLists]--><span>4)<span style="font-family: &quot;Times New Roman&quot;; font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: normal; -x-system-font: none;"> </span></span><!--[endif]-->Simultaneously and powerfully as you can, drive your butt in the air (bridge) and push hard with the leg and foot that you had slid close to his buttocks (heel flat on the ground) in order to propel  the Bad Guy off of you.<span> </span>At the same time, pull the hand that has hold of his shirt in the direction you wish him to roll.</p>
<p class="MsoNormal" style="margin-left: 0.5in; text-indent: -0.25in;"><!--[if !supportLists]--><span>5)<span style="font-family: &quot;Times New Roman&quot;; font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: normal; -x-system-font: none;"> </span></span><!--[endif]-->Imagine that your butt is lifting up and driving your navel or belt buckle directly into the mattress.<span> </span></p>
<p class="MsoNormal" style="margin-left: 0.5in; text-indent: -0.25in;"><!--[if !supportLists]--><span>6)<span style="font-family: &quot;Times New Roman&quot;; font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: normal; -x-system-font: none;"> </span></span><!--[endif]-->Never give up.<span> </span>Use all your power.<span> </span>You can do it.</p>
<p class="MsoNormal" style="margin-left: 0.5in; text-indent: -0.25in;"><!--[if !supportLists]--><span>7)<span style="font-family: &quot;Times New Roman&quot;; font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: normal; -x-system-font: none;"> </span></span><!--[endif]-->Once the attacker is off of you, strike him with whatever personal weapon (bite, gouge, knee him, kick him, drive the heel of your foot into his face) you have and get out of Dodge.</p>
<p class="MsoNormal" style="margin-left: 0.5in; text-indent: -0.25in;"><!--[if !supportLists]--><span> <img src='http://www.actionagainstviolence.com/wp-includes/images/smilies/icon_cool.gif' alt='8)' class='wp-smiley' /> <span style="font-family: &quot;Times New Roman&quot;; font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: normal; -x-system-font: none;"> </span></span><!--[endif]-->One note:<span> </span>As always, it is up to you if and how you do this.<span> </span>You can wait until he is distracted by un-zippering, or you can play into his plans by <em>acting like you are giving up and will do what he wants.<span> </span>Women </em>/girls have waited until the attacker actually had his member out and was starting to move it toward the victim’s mouth when they made their move.<span> </span>It was the last thing the Bad Guy expected!</p>
<p class="MsoNormal">
<p class="MsoNormal">Another escape I often teach features the attacker crawling up and attempting to get inside the woman’s legs.<span> </span>I actually advocate the woman spreading her legs – which is what the Bad Guy wants.<span> </span>Once he is inside and puts her in a choke hold, I teach women to latch onto both hands and not let go, while, simultaneously kicking the attacker in the ribs and back of the head with her legs and feet.<span> </span>I then teach the intended victim to “shrimp up” to gain distance from the attacker so she can drive both of her heels into his hips.<span> </span>Now, simultaneously hold onto the hands and drive the feet into the subject, and, then, while still holding onto his hands drive both feet hard into his face.<span> </span>Escape.</p>
<p class="MsoNormal">
<p class="MsoNormal">Stay safe.</p>
<p class="MsoNormal">Hammer</p>
<script type="text/javascript">
  addthis_url    = 'http%3A%2F%2Fwww.actionagainstviolence.com%2F2009%2F09%2F27%2Fbedroom-surprise-part-2%2F';
  addthis_title  = 'BEDROOM+SURPRISE.++PART+2';
  addthis_pub    = '';
</script><script type="text/javascript" src="http://s7.addthis.com/js/addthis_widget.php?v=12" ></script>
]]></content:encoded>
			<wfw:commentRss>http://www.actionagainstviolence.com/2009/09/27/bedroom-surprise-part-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>THE WONDROUS WEB STRIKE</title>
		<link>http://www.actionagainstviolence.com/2009/05/09/the-wondrous-web-strike/</link>
		<comments>http://www.actionagainstviolence.com/2009/05/09/the-wondrous-web-strike/#comments</comments>
		<pubDate>Sat, 09 May 2009 05:36:11 +0000</pubDate>
		<dc:creator>TheHammer</dc:creator>
				<category><![CDATA[Action Against Violence Home Page]]></category>
		<category><![CDATA[Dating Violence]]></category>
		<category><![CDATA[Domestic Violence]]></category>
		<category><![CDATA[Safety and Survival]]></category>
		<category><![CDATA[School Violence]]></category>
		<category><![CDATA[Sexual Violence]]></category>
		<category><![CDATA[Strategies and Tactics]]></category>
		<category><![CDATA[Violence Against Women]]></category>
		<category><![CDATA[Workplace Violence]]></category>

		<guid isPermaLink="false">http://www.actionagainstviolence.com/?p=192</guid>
		<description><![CDATA[ACTION AGAINST VIOLENCE
May 9, 2009
 
THE IRREPRESSIBLE WEB STRIKE
 
HEY, HAMMER FANS, here’s the counterstrike I recommend to anyone – be you elderly, a man, boy, woman or girl – facing a high-risk close quarter attack.  The Web Strike is a Deadly Force Counterstrike, meaning, if delivered successfully – and, frankly, I don’t know how it could [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal" style="margin: 0in 0in 0pt; text-align: center;" align="center"><span style="font-size: small; font-family: Times New Roman;">ACTION AGAINST VIOLENCE</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt; text-align: center;" align="center"><span style="font-size: small; font-family: Times New Roman;">May 9, 2009</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt; text-align: center;" align="center"><span style="font-size: small;"><span style="font-family: Times New Roman;"> </span></span></p>
<h1 style="margin: 0in 0in 0pt;"><span style="font-size: large; font-family: Arial;">THE IRREPRESSIBLE WEB STRIKE</span></h1>
<p class="MsoNormal" style="margin: 0in 0in 0pt; text-align: center;" align="center"><span style="font-size: 16pt; font-family: Arial; mso-bidi-font-size: 12.0pt;"> </span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small;"><strong><span style="font-family: Arial;">HEY, HAMMER </span></strong><span style="font-family: Arial;">FANS, here’s the counterstrike I recommend to anyone – be you elderly, a man, boy, woman or girl – facing a high-risk close quarter attack.<span style="mso-spacerun: yes;">  </span>The Web Strike is a <em>Deadly Force Counterstrike, </em>meaning, if delivered successfully – and, frankly, I don’t know how it could not be delivered, not only successfully, but with devastating power, the results of the strike could be serious injury or possibly <strong>death</strong> to the attacker.</span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Arial;"><span style="font-size: small;"> </span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Arial;"><span style="font-size: small;">The Web Strike has so many positive attributes that it’s a wonder more people don’t know about it.<span style="mso-spacerun: yes;">  </span></span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Arial;"><span style="font-size: small;"> </span></span></p>
<ul style="margin-top: 0in;" type="disc">
<li class="MsoNormal" style="margin: 0in 0in 0pt; mso-list: l0 level1 lfo1; tab-stops: list .5in;"><span style="font-family: Arial;"><span style="font-size: small;">It is based on Gross Motor Skills, which work best under high stress situations.<span style="mso-spacerun: yes;">  </span>In a close quarter, surprise attack, the potential victim’s heart rate will accelerate to well over 200 BPM.</span></span></li>
<li class="MsoNormal" style="margin: 0in 0in 0pt; mso-list: l0 level1 lfo1; tab-stops: list .5in;"><span style="font-family: Arial;"><span style="font-size: small;">Gross Motor Skills are simple, doable for the least athletic and strong student in any of my Self Defense classes.</span></span></li>
<li class="MsoNormal" style="margin: 0in 0in 0pt; mso-list: l0 level1 lfo1; tab-stops: list .5in;"><span style="font-family: Arial;"><span style="font-size: small;">The Web Strike requires <strong>no significant power.<span style="mso-spacerun: yes;">  </span></strong>The target is the <strong>Adam’s Apple, or the Throat.<span style="mso-spacerun: yes;">  </span></strong>A mere 6 pounds of pressure delivered to the throat will cause not only pain, a major stun and a <em>Startle Response.<span style="mso-spacerun: yes;">  </span></em>The Bad Guy will reflexively reach for his throat, even if the pain is minor.<span style="mso-spacerun: yes;">  </span>It is a natural, instinctive response.<span style="mso-spacerun: yes;">  </span>And, of course, by grabbing for his throat, the Bad Guy opens up <strong>all his Secondary and Primary Targets </strong>(covered in a previous post).<span style="mso-spacerun: yes;">  </span>And, as in all high-risk self defense scenarios, the putative victim must follow-up immediately and often with strikes to those open targets.<span style="mso-spacerun: yes;">  </span>Maybe it needs not be said, but it is a deadly force struggle.<span style="mso-spacerun: yes;">  </span>If you stick around and allow the Bad Guy a chance to recover, the Bad Guy will attack again, and, this time, it will be anything but pretty. <span style="mso-spacerun: yes;"> </span>Put him away. <span style="mso-spacerun: yes;"> </span>Please.</span></span></li>
<li class="MsoNormal" style="margin: 0in 0in 0pt; mso-list: l0 level1 lfo1; tab-stops: list .5in;"><span style="font-family: Arial;"><span style="font-size: small;">But, if the Web Strike is driven into the throat with full power and with the violence such a life or death counterstrike calls for, the Bad Guy will immediately end his attack.<span style="mso-spacerun: yes;">  </span>And I mean now!</span></span></li>
<li class="MsoNormal" style="margin: 0in 0in 0pt; mso-list: l0 level1 lfo1; tab-stops: list .5in;"><span style="font-family: Arial;"><span style="font-size: small;">The Web Strike should be delivered using the element of surprise. <span style="mso-spacerun: yes;"> </span>It also should be delivered up through the <strong style="mso-bidi-font-weight: normal;">Blind Spot </strong><span style="mso-bidi-font-weight: bold;">that resides on every Bad Guy extending from his/her solar plexus to just below his nose.</span></span></span></li>
</ul>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Arial;"><span style="font-size: small;"> </span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Arial;"><span style="font-size: small;">Here is how to use this great strike. <span style="mso-spacerun: yes;"> </span>The Bad Guy has boldly strutted into your intimate zone (PSZ) and has latched onto you. <span style="mso-spacerun: yes;"> </span>He pulls you in even closer, predictably expected you – like 9 out of 10 victims – to freeze on his <strong>First Touch. <span style="mso-spacerun: yes;"> </span></strong><span style="mso-bidi-font-weight: bold;">Instead, place your hand, palm down, your fingers pointed toward your right and your thumb straight up. <span style="mso-spacerun: yes;"> </span>When you look at your hand it forms an “L.” <span style="mso-spacerun: yes;"> </span>Now, stretch out those fingers and extend your thumb. <span style="mso-spacerun: yes;"> </span>Notice how the web between your thumb and index finger grows taut?</span></span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Arial; mso-bidi-font-weight: bold;"><span style="font-size: small;"> </span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small;"><span style="font-family: Arial; mso-bidi-font-weight: bold;">All you have to do is slide that hard web straight up, sliding along the chest until it drives into the throat. <span style="mso-spacerun: yes;"> </span>If you were a defensive back in football, you would be performing what we call a </span><strong style="mso-bidi-font-weight: normal;"><span style="font-family: Arial;">Clothesline Technique.</span></strong></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><strong style="mso-bidi-font-weight: normal;"><span style="font-family: Arial;"><span style="font-size: small;"> </span></span></strong></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Arial; mso-bidi-font-weight: bold;"><span style="font-size: small;">Ever watch a Clothesline in football? <span style="mso-spacerun: yes;"> Ever</span> notice how the runner always drops like AIG stock when hit?</span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Arial; mso-bidi-font-weight: bold;"><span style="font-size: small;"> </span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Arial; mso-bidi-font-weight: bold;"><span style="font-size: small;">That’s why it’s illegal in football. <span style="mso-spacerun: yes;"> </span>But, this aint football. <span style="mso-spacerun: yes;"> </span>This is life or death.</span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Arial; mso-bidi-font-weight: bold;"><span style="font-size: small;"> </span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Arial; mso-bidi-font-weight: bold;"><span style="font-size: small;">Stay Safe.</span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Arial; mso-bidi-font-weight: bold;"><span style="font-size: small;">Hammer</span></span></p>
<script type="text/javascript">
  addthis_url    = 'http%3A%2F%2Fwww.actionagainstviolence.com%2F2009%2F05%2F09%2Fthe-wondrous-web-strike%2F';
  addthis_title  = 'THE+WONDROUS+WEB+STRIKE';
  addthis_pub    = '';
</script><script type="text/javascript" src="http://s7.addthis.com/js/addthis_widget.php?v=12" ></script>
]]></content:encoded>
			<wfw:commentRss>http://www.actionagainstviolence.com/2009/05/09/the-wondrous-web-strike/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Most Common Attack On Women</title>
		<link>http://www.actionagainstviolence.com/2009/05/07/the-most-common-attack-on-women/</link>
		<comments>http://www.actionagainstviolence.com/2009/05/07/the-most-common-attack-on-women/#comments</comments>
		<pubDate>Thu, 07 May 2009 14:40:03 +0000</pubDate>
		<dc:creator>TheHammer</dc:creator>
				<category><![CDATA[Action Against Violence Home Page]]></category>
		<category><![CDATA[Dating Violence]]></category>
		<category><![CDATA[Domestic Violence]]></category>
		<category><![CDATA[Safety and Survival]]></category>
		<category><![CDATA[School Violence]]></category>
		<category><![CDATA[Sexual Violence]]></category>
		<category><![CDATA[Strategies and Tactics]]></category>
		<category><![CDATA[Violence Against Women]]></category>
		<category><![CDATA[Workplace Violence]]></category>

		<guid isPermaLink="false">http://www.actionagainstviolence.com/?p=186</guid>
		<description><![CDATA[DESTROYING THE MOST COMMON
 
ATTACK AGAINST WOMEN.
 
The Wrist or Arm Grab is easily the most common move used against women.  Figures, too.  This move almost always follows “testing,” where the attacker uses distraction techniques to get the woman to look at her watch, to look anywhere but at the attacker.  Testing is part of “The Interview,” [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoBodyText" style="margin: 0in 0in 0pt;"><strong><span style="font-size: large; font-family: Comic Sans MS;">DESTROYING THE MOST COMMON</span></strong></p>
<p class="MsoBodyText" style="margin: 0in 0in 0pt;"><strong><span style="font-size: large; font-family: Comic Sans MS;"> </span></strong></p>
<p class="MsoBodyText" style="margin: 0in 0in 0pt;"><strong><span style="font-size: large; font-family: Comic Sans MS;">ATTACK AGAINST WOMEN.</span></strong></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt; text-align: center;" align="center"><span style="font-size: 16pt; font-family: &quot;Comic Sans MS&quot;; mso-bidi-font-size: 12.0pt;"><strong> </strong></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small;"><span style="font-family: &quot;Comic Sans MS&quot;;">The Wrist or Arm Grab is easily </span><span style="font-family: Arial;">the most common move used against women.<span style="mso-spacerun: yes;">  </span>Figures, too.<span style="mso-spacerun: yes;">  </span>This move almost always follows “testing,” where the attacker uses distraction techniques to get the woman to look at her watch, to look anywhere but at the attacker.<span style="mso-spacerun: yes;">  </span>Testing is part of “The Interview,” where the attacker sizes up his prey, <em>testing the waters.<span style="mso-spacerun: yes;">  </span></em>I have written more than 6 posts on how to avoid an attack by acing “The Interview,” or, put more technically, becoming a <strong style="mso-bidi-font-weight: normal;">Hard Target, </strong>so let’s move on from there.</span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Arial;"><span style="font-size: small;"> </span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small;"><strong><span style="font-family: Arial;">When </span></strong><span style="font-family: Arial;">the attacker senses he has himself an <em>Easy Target, </em>his logical next move is to attach the prospective victim to himself.<span style="mso-spacerun: yes;">  </span>The predator knows what too many women do not:<span style="mso-spacerun: yes;">  </span><em>Nine out of ten women will <strong>freeze</strong> upon <strong>First Touch, </strong>and. just as bad, will hold their breath.<span style="mso-spacerun: yes;">  </span></em>This is one of the major reasons the wrist/arm grab is so frequent.<span style="mso-spacerun: yes;">  </span>Because <strong>it works!</strong></span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><strong><span style="font-family: Arial;"><span style="font-size: small;"> </span></span></strong></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small;"><strong><span style="font-family: Arial;">THE WRIST GRAB ESCAPE, PART I.<span style="mso-spacerun: yes;">  </span></span></strong><span style="font-family: Arial;">If the Bad Guy grabs you with his palm down, bend your knees, turn your wrist so you present a bladed bone instead of a flat surface.<span style="mso-spacerun: yes;">  </span>Much harder for him to hold.<span style="mso-spacerun: yes;">  </span>Now, pull your hand straight up, as if you are slapping yourself in your ear and step back.</span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Arial;"><span style="font-size: small;"> </span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Arial;"><span style="font-size: small;">THE WRIST GRAB ESCAPE, <strong>PART II.<span style="mso-spacerun: yes;">  </span></strong>Once you escape do your best to gain as much distance as possible. Be prepared to strike when the Bad Guy moves in.<span style="mso-spacerun: yes;">  </span>However, there is a chance the predator will <strong>Re-Grab Your Wrist.<span style="mso-spacerun: yes;">  </span></strong>If he re-grabs, this usually means he intends to seriously harm you and the grab is simply the first step.<span style="mso-spacerun: yes;">  </span>Here is what I recommend to do:</span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Arial;"><span style="font-size: small;"> </span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt 42pt; text-indent: -0.25in; mso-list: l0 level1 lfo3; tab-stops: list 42.0pt;"><span style="font-family: Arial;"><span style="font-size: small;">1.</span><span style="font: 7pt &quot;Times New Roman&quot;;">      </span></span><span style="font-family: Arial;"><span style="font-size: small;">You escaped against a palm down grab by driving your hands straight up.<span style="mso-spacerun: yes;">  </span>Most likely, he will grab your wrists palm up this time.<span style="mso-spacerun: yes;">  </span>Escape by blading your wrist and driving your hand straight down.<span style="mso-spacerun: yes;">  </span>As you step in to empower the move, however, your hands will be low.<span style="mso-spacerun: yes;">  </span>Step in and drive that hand hard into his groin.<span style="mso-spacerun: yes;">  </span>He will drop his head instinctively here, so drive your knee straight up into his head, using your free hand to help drive his head downward.</span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt 42pt; text-indent: -0.25in; mso-list: l0 level1 lfo3; tab-stops: list 42.0pt;"><span style="font-family: Arial;"><span style="font-size: small;">2.</span><span style="font: 7pt &quot;Times New Roman&quot;;">      </span></span><span style="font-family: Arial;"><span style="font-size: small;">It is not important that you follow my blueprint here.<span style="mso-spacerun: yes;">  </span>The key is to escape from the grab and immediately strike whatever target is open with whatever personal weapon you can use the best.</span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt 42pt; text-indent: -0.25in; mso-list: l0 level1 lfo3; tab-stops: list 42.0pt;"><span style="font-family: Arial;"><span style="font-size: small;">3.</span><span style="font: 7pt &quot;Times New Roman&quot;;">      </span></span><span style="font-family: Arial;"><span style="font-size: small;">But, here is another option.<span style="mso-spacerun: yes;">  </span>In my book, a <em>better option, but, as always, it is up to you.<span style="mso-spacerun: yes;">  </span></em><strong>Do not even try to escape the second wrist grab.<span style="mso-spacerun: yes;">  </span></strong>Why should you?<span style="mso-spacerun: yes;">  </span>Heck, both of the Bad Guy’s hands are tied up, or, at the very least, one, so he has nothing to block with, nothing to strike with.<span style="mso-spacerun: yes;">  </span></span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt 42pt; text-indent: -0.25in; mso-list: l0 level1 lfo3; tab-stops: list 42.0pt;"><span style="font-family: Arial;"><span style="font-size: small;"></span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt 78pt; text-indent: -0.25in; mso-list: l0 level2 lfo3; tab-stops: list 78.0pt;"><span style="font-family: Wingdings; mso-bidi-font-family: Arial; mso-bidi-font-weight: bold;"><span style="font-size: small;">Ø</span><span style="font: 7pt &quot;Times New Roman&quot;;"> </span></span><strong><span style="font-family: Arial;"><span style="font-size: small;">Allow him to hold on to your wrists and step forward quickly.</span></span></strong></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt 78pt; text-indent: -0.25in; mso-list: l0 level2 lfo3; tab-stops: list 78.0pt;"><span style="font-family: Wingdings; mso-bidi-font-family: Arial; mso-bidi-font-weight: bold;"><span style="font-size: small;">Ø</span><span style="font: 7pt &quot;Times New Roman&quot;;"> </span></span><strong><span style="font-family: Arial;"><span style="font-size: small;">Drive your foot into his shin, or, if you can reach it, kick him in the groin as hard as you can.</span></span></strong></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt 78pt; text-indent: -0.25in; mso-list: l0 level2 lfo3; tab-stops: list 78.0pt;"><span style="font-family: Wingdings; mso-bidi-font-family: Arial; mso-bidi-font-weight: bold;"><span style="font-size: small;">Ø</span><span style="font: 7pt &quot;Times New Roman&quot;;"> </span></span><strong><span style="font-family: Arial;"><span style="font-size: small;">Be prepared to follow up.<span style="mso-spacerun: yes;">  </span>If you kick him in the groin, he will let go of your wrists and bring his hands toward his groin.<span style="mso-spacerun: yes;">  </span>Now, your hands are both free.<span style="mso-spacerun: yes;">  </span>As his hands are moving down, yours should drive as hard and as often as possible into his face:</span></span></strong></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt 123pt; text-indent: -0.25in; mso-list: l0 level3 lfo3; tab-stops: list 123.0pt;"><span style="font-family: Symbol; mso-bidi-font-family: Arial;"><span style="font-size: small;">·</span><span style="font: 7pt &quot;Times New Roman&quot;;">        </span></span><span style="font-family: Arial;"><span style="font-size: small;">Repeated Palm Heel Strikes to the chin and nose.</span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt 123pt; text-indent: -0.25in; mso-list: l0 level3 lfo3; tab-stops: list 123.0pt;"><span style="font-family: Symbol; mso-bidi-font-family: Arial;"><span style="font-size: small;">·</span><span style="font: 7pt &quot;Times New Roman&quot;;">        </span></span><span style="font-family: Arial;"><span style="font-size: small;">Stretch out and harden your fingers and gouge the eyes.</span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt 123pt; text-indent: -0.25in; mso-list: l0 level3 lfo3; tab-stops: list 123.0pt;"><span style="font-family: Symbol; mso-bidi-font-family: Arial;"><span style="font-size: small;">·</span><span style="font: 7pt &quot;Times New Roman&quot;;">        </span></span><span style="font-family: Arial;"><span style="font-size: small;">Create an “L” with your hand and drive the hardened <strong>Web (Web Strike) into his throat </strong><span style="mso-bidi-font-weight: bold;">(use the convenient “Blind Spot” that exists from his solar plexus up to his nose).</span></span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt 123pt; text-indent: -0.25in; mso-list: l0 level3 lfo3; tab-stops: list 123.0pt;"><span style="font-family: Symbol; mso-bidi-font-family: Arial;"><span style="font-size: small;">·</span><span style="font: 7pt &quot;Times New Roman&quot;;">        </span></span><span style="font-size: small;"><span style="font-family: Arial; mso-bidi-font-weight: bold;">Follow Up or start the whole cascade of strikes with a powerful </span><strong style="mso-bidi-font-weight: normal;"><span style="font-family: Arial;">Head Butt </span></strong><span style="font-family: Arial; mso-bidi-font-weight: bold;">using your forehead into his nose.</span><span style="font-family: Arial;"></span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Arial; mso-bidi-font-weight: bold;"><span style="font-size: small;"> </span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Arial; mso-bidi-font-weight: bold;"><span style="font-size: small;">Make the bastard sorry he ever tried the most common and simplest of male attacks on women.<span style="mso-spacerun: yes;">  </span>Destroy the Wrist and Arm Grab and never stop striking until it is safe to disengage.</span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Arial; mso-bidi-font-weight: bold;"><span style="font-size: small;"> </span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Arial; mso-bidi-font-weight: bold;"><span style="font-size: small;">Until the Next Post, Stay Safe.</span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Arial; mso-bidi-font-weight: bold;"><span style="font-size: small;">Hammer</span></span></p>
<script type="text/javascript">
  addthis_url    = 'http%3A%2F%2Fwww.actionagainstviolence.com%2F2009%2F05%2F07%2Fthe-most-common-attack-on-women%2F';
  addthis_title  = 'The+Most+Common+Attack+On+Women';
  addthis_pub    = '';
</script><script type="text/javascript" src="http://s7.addthis.com/js/addthis_widget.php?v=12" ></script>
]]></content:encoded>
			<wfw:commentRss>http://www.actionagainstviolence.com/2009/05/07/the-most-common-attack-on-women/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>THE POWERFUL HAMMER FIST</title>
		<link>http://www.actionagainstviolence.com/2009/04/28/the-powerful-hammer-fist/</link>
		<comments>http://www.actionagainstviolence.com/2009/04/28/the-powerful-hammer-fist/#comments</comments>
		<pubDate>Tue, 28 Apr 2009 13:50:35 +0000</pubDate>
		<dc:creator>TheHammer</dc:creator>
				<category><![CDATA[Action Against Violence Home Page]]></category>
		<category><![CDATA[Dating Violence]]></category>
		<category><![CDATA[Domestic Violence]]></category>
		<category><![CDATA[Safety and Survival]]></category>
		<category><![CDATA[School Violence]]></category>
		<category><![CDATA[Sexual Violence]]></category>
		<category><![CDATA[Violence Against Women]]></category>
		<category><![CDATA[Workplace Violence]]></category>

		<guid isPermaLink="false">http://www.actionagainstviolence.com/?p=169</guid>
		<description><![CDATA[THE HAMMER FIST STRIKE – VERSATILE, EASY-TO-DO, AND DEVASTATING.
 
This month I am conducting another 4-week Self Defense for Women program.  I have 18 beautiful and energetic women, all of whom are committed to protecting themselves so they can enjoy the adventures and joys life has to offer.  The thought of some miscreant attacking, dragging off [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoBodyText" style="margin: 0in 0in 0pt;"><strong><span style="font-size: small; font-family: Times New Roman;">THE HAMMER FIST STRIKE – VERSATILE, EASY-TO-DO, AND DEVASTATING.</span></strong></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt; text-align: center;" align="center"><strong><span style="font-size: small;"><span style="font-family: Times New Roman;"> </span></span></strong></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;">This month I am conducting another 4-week Self Defense for Women program.<span style="mso-spacerun: yes;">  </span>I have 18 beautiful and energetic women, all of whom are committed to protecting themselves so they can enjoy the adventures and joys life has to offer.<span style="mso-spacerun: yes;">  </span>The thought of some miscreant attacking, dragging off and killing any of them energizes me into giving them the best self protection techniques I know.</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small;"><span style="font-family: Times New Roman;"> </span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small;"><span style="font-family: Times New Roman;">The problem in any class such as this, though, is to teach as many skills as possible in the short time I have them without teaching so many that they forget almost all of them when the time comes to use the skills.<span style="mso-spacerun: yes;">  </span>It is a fact that the human mind can only absorb so much, and, worse, under stress, when the resting heart rate spikes from 70 BPM to about 250 BPM, it is only possible to retrieve a survival skill when the student has repeated the skill at least 25 times during training in correlation with the actual threat (<em style="mso-bidi-font-style: normal;">The Condition/Stimulus Response Training Principle).</em></span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><em style="mso-bidi-font-style: normal;"><span style="font-size: small;"><span style="font-family: Times New Roman;"> </span></span></em></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small;"><span style="font-family: Times New Roman;"><span style="mso-bidi-font-style: italic;">Thus, the <strong style="mso-bidi-font-weight: normal;">Hammer Fist Strike.<span style="mso-spacerun: yes;">  </span></strong><span style="mso-bidi-font-weight: bold;">Second only, in my opinion, to the extremely versatile <strong>Palm Heel Strike </strong></span></span><em style="mso-bidi-font-style: normal;">(which I have extolled in past posts), the </em>Hammer Fist is a terrific strike for any woman to employ against any attacker who attempts to drag her away from the Initial Crime Scene (<em>where she is found) </em>to the deadly Secondary Crime Scene (<em>where she is raped, injured, tortured and/or killed in an isolated, secluded environment)</em></span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><em><span style="font-size: small;"><span style="font-family: Times New Roman;"> </span></span></em></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt; text-align: center;" align="center"><strong><span style="text-decoration: underline;"><span style="font-size: small;"><span style="font-family: Times New Roman;">WHY THE HAMMER FIST?</span></span></span></strong></p>
<ol style="margin-top: 0in;" type="1">
<li class="MsoNormal" style="margin: 0in 0in 0pt; mso-list: l0 level1 lfo1; tab-stops: list .5in;"><span style="font-size: 10pt; mso-bidi-font-size: 12.0pt;"><span style="font-family: Times New Roman;">It is easy to use.<span style="mso-spacerun: yes;">  </span>Easy to do.<span style="mso-spacerun: yes;">  </span>Just make a strong fist, which anybody can do.<span style="mso-spacerun: yes;">  </span>Strike with the bottom of the Hammer Fist on the opposite side where the thumb resides.<span style="mso-spacerun: yes;">  </span>This creates a hard, unforgiving surface, much like the peen of a hammer.</span></span></li>
<li class="MsoNormal" style="margin: 0in 0in 0pt; mso-list: l0 level1 lfo1; tab-stops: list .5in;"><span style="font-size: 10pt; mso-bidi-font-size: 12.0pt;"><span style="font-family: Times New Roman;">It is very powerful because it is delivered in a downward motion, from shoulder height.<span style="mso-spacerun: yes;">  </span>Imagine you are going to deliver the Hammer Fist <strong>through </strong>the target to the other side of the target.<span style="mso-spacerun: yes;">  </span>If the woman/girl <strong>hits and sticks </strong>on the target – as opposed to bouncing off – the effect will be much more devastating.</span></span></li>
<li class="MsoNormal" style="margin: 0in 0in 0pt; mso-list: l0 level1 lfo1; tab-stops: list .5in;"><span style="font-size: 10pt; mso-bidi-font-size: 12.0pt;"><span style="font-family: Times New Roman;">It is also a relatively versatile strike.<span style="mso-spacerun: yes;">  </span>Not only can it be delivered downward into the target, it can be driven backward into the genitals as the man attempts to grab the woman.</span></span></li>
<li class="MsoNormal" style="margin: 0in 0in 0pt; mso-list: l0 level1 lfo1; tab-stops: list .5in;"><span style="font-family: Times New Roman;"><strong style="mso-bidi-font-weight: normal;"><span style="font-size: 10pt; mso-bidi-font-size: 12.0pt;">The Very, Very Vulnerable and Effective Targets </span></strong><span style="font-size: 10pt; mso-bidi-font-size: 12.0pt; mso-bidi-font-weight: bold;">include the :</span><span style="font-size: 10pt; mso-bidi-font-size: 12.0pt;"></span></span>
<ul style="margin-top: 0in;" type="disc">
<li class="MsoNormal" style="margin: 0in 0in 0pt; mso-list: l0 level2 lfo1; tab-stops: list 1.0in;"><span style="font-family: Times New Roman;"><strong><span style="text-decoration: underline;"><span style="font-size: 10pt; mso-bidi-font-size: 12.0pt;">NOSE.<span style="mso-spacerun: yes;">  </span></span></span></strong><span style="font-size: 10pt; mso-bidi-font-size: 12.0pt;">The nose, in my opinion is one of the five <strong>Primary Targets (</strong><em style="mso-bidi-font-style: normal;"><span style="mso-bidi-font-weight: bold;">Groin/Eyes/Nose/(K)Nees/Throat).<span style="mso-spacerun: yes;">  </span></span></em><span>Driving the Hammer Fist straight down on the nose will temporarily stop the attack because it will cause instant tearing, an inability to see, and, very likely, will break the nose.<span style="mso-spacerun: yes;">  </span>The nose is always a great target because, no matter the size and strength of the attacker, he can not develop any resistance to the punch in his nose!<span style="mso-spacerun: yes;">  </span>More than that, a good strike to the nose will result in overwhelming <strong>pain.  Think of this:  </strong><em>If you have ever been holding a baby and that child dropped his or her forehead onto your nose, you know how disorienting a strike to the nose can be, even when delivered by a baby (</em>In a future post I will discuss the wonderful <strong>Head Butt To teh Nose.  </strong>A devsatating technique, by the way.</span></span></span></li>
<li class="MsoNormal" style="margin: 0in 0in 0pt; mso-list: l0 level2 lfo1; tab-stops: list 1.0in;"><span style="font-family: Times New Roman;"><strong><span style="text-decoration: underline;"><span style="font-size: 10pt; mso-bidi-font-size: 12.0pt;">GROIN.<span style="mso-spacerun: yes;">  </span></span></span></strong><span style="font-size: 10pt; mso-bidi-font-size: 12.0pt;">The groin is also a great Primary Target.<span style="mso-spacerun: yes;">  </span>Striking the groin with even a deflected strike will still startle and distract the Bad Guy at the very least, giving the woman time and opportunity to deliver another strike.<span style="mso-spacerun: yes;">  </span>A solid strike to the groin, however, <strong>will stop the attacker in his tracks!<span style="mso-spacerun: yes;">  </span></strong>How to do this?<span style="mso-spacerun: yes;">  </span>Form the same Hammer Fist and imagine the Bad Guy is very close to you and standing behind you at a slight angle.<span style="mso-spacerun: yes;">  </span>Simply drive the Hammer Fist<span style="mso-spacerun: yes;">  </span>straight back (imagine you are facing away from a door and you wish to knock on that door with your fist.)</span></span></li>
<li class="MsoNormal" style="margin: 0in 0in 0pt; mso-list: l0 level2 lfo1; tab-stops: list 1.0in;"><span style="font-family: Times New Roman;"><strong><span style="text-decoration: underline;"><span style="font-size: 10pt; mso-bidi-font-size: 12.0pt;">FLOATING RIBS.</span></span></strong><span style="font-size: small;"><span style="mso-spacerun: yes;">  </span>Can’t get at the groin with the first strike?<span style="mso-spacerun: yes;">  </span>No problem, deliver the same backward strike into his ribs.<span style="mso-spacerun: yes;">  </span>The ribs are a Secondary Target, but the affect will be to open up other targets.<span style="font-size: 10pt; mso-bidi-font-size: 12.0pt;"></span></span></span></li>
</ul>
</li>
</ol>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small;"><span style="font-family: Times New Roman;"> </span></span></p>
<p class="MsoBodyText2" style="margin: 0in 0in 0pt;"><strong><span style="font-size: small; font-family: Times New Roman;">Remember.<span style="mso-spacerun: yes;">  </span>One strike will hardly ever stop him!<span style="mso-spacerun: yes;">  </span>Never stop hitting him until you are safe.</span></strong></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: 10pt; mso-bidi-font-size: 12.0pt;"><strong><span style="font-family: Times New Roman;"> </span></strong></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: 10pt; mso-bidi-font-size: 12.0pt; mso-bidi-font-weight: bold;"><span style="font-family: Times New Roman;">Until next time, stay safe.</span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: 10pt; mso-bidi-font-size: 12.0pt; mso-bidi-font-weight: bold;"><span style="font-family: Times New Roman;"> </span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: 10pt; mso-bidi-font-size: 12.0pt; mso-bidi-font-weight: bold;"><span style="font-family: Times New Roman;">Hammer<span style="font-size: 10pt; mso-bidi-font-size: 12.0pt; mso-bidi-font-weight: bold;"><font face="Times New Roman"></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"> </p>
<p></font></span></span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"> </p>
<script type="text/javascript">
  addthis_url    = 'http%3A%2F%2Fwww.actionagainstviolence.com%2F2009%2F04%2F28%2Fthe-powerful-hammer-fist%2F';
  addthis_title  = 'THE+POWERFUL+HAMMER+FIST';
  addthis_pub    = '';
</script><script type="text/javascript" src="http://s7.addthis.com/js/addthis_widget.php?v=12" ></script>
]]></content:encoded>
			<wfw:commentRss>http://www.actionagainstviolence.com/2009/04/28/the-powerful-hammer-fist/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>THE MOST COMMON TYPES OF STREET ATTACKS</title>
		<link>http://www.actionagainstviolence.com/2009/03/10/the-most-common-types-of-street-attacks/</link>
		<comments>http://www.actionagainstviolence.com/2009/03/10/the-most-common-types-of-street-attacks/#comments</comments>
		<pubDate>Tue, 10 Mar 2009 15:44:09 +0000</pubDate>
		<dc:creator>TheHammer</dc:creator>
				<category><![CDATA[Action Against Violence Home Page]]></category>
		<category><![CDATA[Dating Violence]]></category>
		<category><![CDATA[Domestic Violence]]></category>
		<category><![CDATA[Safety and Survival]]></category>
		<category><![CDATA[School Violence]]></category>
		<category><![CDATA[Sexual Violence]]></category>
		<category><![CDATA[Violence Against Women]]></category>
		<category><![CDATA[Violence Prevention]]></category>
		<category><![CDATA[Workplace Violence]]></category>
		<category><![CDATA[Youth Violence]]></category>

		<guid isPermaLink="false">http://www.actionagainstviolence.com/?p=145</guid>
		<description><![CDATA[MOST COMMON STREET ATTACKS AND BEST BETS TO ESCAPE, PART I.
 
I thought it would be cool to go over some of the most common types of street attacks and suggestions on how best to escape them (in Part II).  
 
OF course, I have repeated this mantra so often in past posts that I’m sure you [...]]]></description>
			<content:encoded><![CDATA[<h1 style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;">MOST COMMON STREET ATTACKS AND BEST BETS TO ESCAPE, PART I.</span></h1>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small;"><span style="font-family: Times New Roman;"> </span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small;"><span style="font-family: Times New Roman;"><strong>I </strong>thought it would be cool to go over some of the most common types of street attacks and suggestions on how best to escape them (in Part II).<span style="mso-spacerun: yes;">  </span></span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small;"><span style="font-family: Times New Roman;"> </span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small;"><span style="font-family: Times New Roman;"><strong>OF </strong>course, I have repeated this mantra so often in past posts that I’m sure you are tired of reading it, but your best escape move is <strong>never </strong>to have to make the move.<span style="mso-spacerun: yes;">  </span>By that I mean that nothing – and I mean <strong>nothing – </strong>beats prevention and avoidance.<span style="mso-spacerun: yes;">  </span>And topping the chart of prevention and avoidance has to be the 4 A’s of <strong>A</strong>ssessing yourself and your surrounding; <strong>A</strong>wareness of obvious and not so obvious changes in the other person and the environment; <strong>A</strong>nticipation, meaning, always have a plan of action, or at least a mind set that asked <em>“what would I do <strong>if </strong>the worst case scenario goes down?”and, finally take <strong>A</strong></em>ction exactly when action is required!</span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small;"><span style="font-family: Times New Roman;"> </span></span></p>
<h1 style="margin: 0in 0in 0pt;"><span style="font-size: small; font-family: Times New Roman;">THE MOST COMMON STREET ATTACKS</span></h1>
<ol style="margin-top: 0in;" type="1">
<li class="MsoNormal" style="margin: 0in 0in 0pt; mso-list: l0 level1 lfo1; tab-stops: list .5in;"><span style="font-size: small; font-family: Times New Roman;">Wrist/Arm Grabs.</span></li>
<li class="MsoNormal" style="margin: 0in 0in 0pt; mso-list: l0 level1 lfo1; tab-stops: list .5in;"><span style="font-size: small; font-family: Times New Roman;">Lapel or collar grab.</span></li>
<li class="MsoNormal" style="margin: 0in 0in 0pt; mso-list: l0 level1 lfo1; tab-stops: list .5in;"><span style="font-size: small; font-family: Times New Roman;">Lapel Grab and Sucker Punch.</span></li>
<li class="MsoNormal" style="margin: 0in 0in 0pt; mso-list: l0 level1 lfo1; tab-stops: list .5in;"><span style="font-size: small; font-family: Times New Roman;">Front Choke.</span></li>
<li class="MsoNormal" style="margin: 0in 0in 0pt; mso-list: l0 level1 lfo1; tab-stops: list .5in;"><span style="font-size: small; font-family: Times New Roman;">Rear Choke.</span></li>
<li class="MsoNormal" style="margin: 0in 0in 0pt; mso-list: l0 level1 lfo1; tab-stops: list .5in;"><span style="font-size: small; font-family: Times New Roman;">Roundhouse Punch.</span></li>
<li class="MsoNormal" style="margin: 0in 0in 0pt; mso-list: l0 level1 lfo1; tab-stops: list .5in;"><span style="font-size: small; font-family: Times New Roman;">Front Bear Hug.</span></li>
<li class="MsoNormal" style="margin: 0in 0in 0pt; mso-list: l0 level1 lfo1; tab-stops: list .5in;"><span style="font-size: small; font-family: Times New Roman;">Rear Bear Hug.</span></li>
<li class="MsoNormal" style="margin: 0in 0in 0pt; mso-list: l0 level1 lfo1; tab-stops: list .5in;"><span style="font-size: small; font-family: Times New Roman;">Side Headlock and Punch.</span></li>
<li class="MsoNormal" style="margin: 0in 0in 0pt; mso-list: l0 level1 lfo1; tab-stops: list .5in;"><span style="font-size: small; font-family: Times New Roman;">Hair Pull.</span></li>
<li class="MsoNormal" style="margin: 0in 0in 0pt; mso-list: l0 level1 lfo1; tab-stops: list .5in;"><span style="font-size: small; font-family: Times New Roman;">Charge and Tackle.</span></li>
<li class="MsoNormal" style="margin: 0in 0in 0pt; mso-list: l0 level1 lfo1; tab-stops: list .5in;"><span style="font-size: small; font-family: Times New Roman;">Front Headlock.</span></li>
<li class="MsoNormal" style="margin: 0in 0in 0pt; mso-list: l0 level1 lfo1; tab-stops: list .5in;"><span style="font-size: small; font-family: Times New Roman;">Rear Strangle Hold.</span></li>
<li class="MsoNormal" style="margin: 0in 0in 0pt; mso-list: l0 level1 lfo1; tab-stops: list .5in;"><span style="font-size: small; font-family: Times New Roman;">Overhead Strike with Weapon.</span></li>
<li class="MsoNormal" style="margin: 0in 0in 0pt; mso-list: l0 level1 lfo1; tab-stops: list .5in;"><span style="font-size: small; font-family: Times New Roman;">Bad Guy In Mount (straddling the chest), Victim’s (Woman) Hands Pinned To Ground.</span></li>
<li class="MsoNormal" style="margin: 0in 0in 0pt; mso-list: l0 level1 lfo1; tab-stops: list .5in;"><span style="font-size: small; font-family: Times New Roman;">Ground and Pound from the Mount Position.</span></li>
<li class="MsoNormal" style="margin: 0in 0in 0pt; mso-list: l0 level1 lfo1; tab-stops: list .5in;"><span style="font-size: small; font-family: Times New Roman;">Choke From Mount Position.</span></li>
<li class="MsoNormal" style="margin: 0in 0in 0pt; mso-list: l0 level1 lfo1; tab-stops: list .5in;"><span style="font-size: small; font-family: Times New Roman;">Choke From Guard Position (Man in between woman’s legs, on the ground).</span></li>
<li class="MsoNormal" style="margin: 0in 0in 0pt; mso-list: l0 level1 lfo1; tab-stops: list .5in;"><span style="font-size: small; font-family: Times New Roman;">First In-First Out (attacks when victim is first going in or first coming out of a car, garage, house, etc.).</span></li>
<li class="MsoNormal" style="margin: 0in 0in 0pt; mso-list: l0 level1 lfo1; tab-stops: list .5in;"><span style="font-size: small; font-family: Times New Roman;">Bear Hug From Rear/Objective is to pick woman up and carry her off.</span></li>
</ol>
<p class="MsoNormal" style="margin: 0in 0in 0pt 0.25in;"><span style="font-size: small;"><span style="font-family: Times New Roman;"> </span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt 0.25in;"><span style="font-size: small; font-family: Times New Roman;">Next Post:<span style="mso-spacerun: yes;">  </span>How To Escape.<span style="mso-spacerun: yes;">  </span>In the meantime, give some thought to what <strong>you </strong>would do?<span style="mso-spacerun: yes;">  </span>How you might prevent this from happening?<span style="mso-spacerun: yes;">  </span>How you might defeat this attack before it even begins?</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt 0.25in;"><span style="font-size: small;"><span style="font-family: Times New Roman;"> </span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt 0.25in;"><span style="font-size: small; font-family: Times New Roman;">Stay Safe.</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt 0.25in;"><span style="font-size: small;"><span style="font-family: Times New Roman;"> </span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt 0.25in;"><span style="font-size: small; font-family: Times New Roman;">Hammer</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small;"><span style="font-family: Times New Roman;"> </span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small;"><span style="font-family: Times New Roman;"> </span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small;"><span style="font-family: Times New Roman;"><strong> </strong><font size="3"><font face="Times New Roman"></p>
<h1 style="margin: 0in 0in 0pt;">
<p class="MsoNormal" style="margin: 0in 0in 0pt;"> </p>
</h1>
<p></font></font></span><font size="3"></font></span></p>
<script type="text/javascript">
  addthis_url    = 'http%3A%2F%2Fwww.actionagainstviolence.com%2F2009%2F03%2F10%2Fthe-most-common-types-of-street-attacks%2F';
  addthis_title  = 'THE+MOST+COMMON+TYPES+OF+STREET+ATTACKS';
  addthis_pub    = '';
</script><script type="text/javascript" src="http://s7.addthis.com/js/addthis_widget.php?v=12" ></script>
]]></content:encoded>
			<wfw:commentRss>http://www.actionagainstviolence.com/2009/03/10/the-most-common-types-of-street-attacks/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dependable Principles Of Winology</title>
		<link>http://www.actionagainstviolence.com/2009/02/23/dependable-principles-of-winology/</link>
		<comments>http://www.actionagainstviolence.com/2009/02/23/dependable-principles-of-winology/#comments</comments>
		<pubDate>Mon, 23 Feb 2009 21:27:09 +0000</pubDate>
		<dc:creator>TheHammer</dc:creator>
				<category><![CDATA[Action Against Violence Home Page]]></category>
		<category><![CDATA[Dating Violence]]></category>
		<category><![CDATA[Domestic Violence]]></category>
		<category><![CDATA[Safety and Survival]]></category>
		<category><![CDATA[School Violence]]></category>
		<category><![CDATA[Sexual Violence]]></category>
		<category><![CDATA[Strategies and Tactics]]></category>
		<category><![CDATA[Violence Against Women]]></category>
		<category><![CDATA[Violence Prevention]]></category>
		<category><![CDATA[Workplace Violence]]></category>
		<category><![CDATA[Youth Violence]]></category>

		<guid isPermaLink="false">http://www.actionagainstviolence.com/?p=133</guid>
		<description><![CDATA[            HIGH-LILLY HIGH-LOW AND OTHER WINOLOGY PRINCIPLES
 
                IT IS DAMN near impossible to engineer a foolproof Fighting Arts System of self defense that will work every time against every imaginable attacker in every imaginable attack scenario.  Mater of fact, even if I could design such a system, I doubt seriously if I could or even [...]]]></description>
			<content:encoded><![CDATA[<h1 style="margin: 0in 0in 0pt;"><span style="font-size: small;"><span style="font-family: Times New Roman;"><span style="mso-tab-count: 1;">            </span>HIGH-LILLY HIGH-LOW AND OTHER WINOLOGY PRINCIPLES</span></span></h1>
<p class="MsoNormal" style="margin: 0in 0in 0pt; text-align: center;" align="center"><strong><span style="font-size: small;"><span style="font-family: Times New Roman;"> </span></span></strong></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Times New Roman;"><strong><span style="font-size: 10pt; mso-bidi-font-size: 12.0pt;"><span style="mso-tab-count: 1;">                </span>IT IS DAMN </span></strong><span style="font-size: 10pt; mso-bidi-font-size: 12.0pt;">near impossible to engineer a foolproof Fighting Arts System of self defense that will work every time against every imaginable attacker in every imaginable attack scenario.<span style="mso-spacerun: yes;">  </span>Mater of fact, even if I could design such a system, I doubt seriously if I could or even would attempt to train it since the attack format <strong>can not be predicted.<span style="mso-spacerun: yes;">  </span></strong>I know I cannot predict it, but, more importantly, I know the predator himself cannot predict it.<span style="mso-spacerun: yes;">  </span></span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: 10pt; mso-bidi-font-size: 12.0pt;"><span style="font-family: Times New Roman;"> </span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: 10pt; mso-bidi-font-size: 12.0pt;"><span style="font-family: Times New Roman;"><span style="mso-spacerun: yes;">              </span><strong style="mso-bidi-font-weight: normal;">SURE, </strong><span style="mso-bidi-font-weight: bold;">the attacker, much like any predator, has a hunting plan – how to spot his victim, track and stalk his victim, and, just to make certain his prey is not going to be able to fight or run,<span style="mso-spacerun: yes;">  </span>how to test his victim.<span style="mso-spacerun: yes;">  </span>When and how to attack may mutate with how the intended prey reacts during any one of these stages.<span style="mso-spacerun: yes;">  </span>Once the attack starts, everything goes at a ferocious pace, and, if you – the victim – isn’t prepared to stay in the fight regardless of the pace and ferocity of the attack, simply put, you are screwed Big Time.</span></span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: 10pt; mso-bidi-font-weight: bold; mso-bidi-font-size: 12.0pt;"><span style="font-family: Times New Roman;"> </span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Times New Roman;"><span style="font-size: 10pt; mso-bidi-font-weight: bold; mso-bidi-font-size: 12.0pt;"><span style="mso-spacerun: yes;">              </span></span><strong style="mso-bidi-font-weight: normal;"><span style="font-size: 10pt; mso-bidi-font-size: 12.0pt;">ONE THING </span></strong><span style="font-size: 10pt; mso-bidi-font-weight: bold; mso-bidi-font-size: 12.0pt;">for sure:<span style="mso-spacerun: yes;">  </span>If you have not trained and practiced assiduously – meaning hundreds of repetitions in dozens if different scenarios, the techniques you learned and <em>rehearsed (</em><span style="mso-bidi-font-style: italic;">Martial Arts Kadas) against the myriad of attack possibilities are likely going to fail you.<span style="mso-spacerun: yes;">  </span>What always works, though, are what I call </span></span><strong style="mso-bidi-font-weight: normal;"><span style="font-size: 10pt; mso-bidi-font-style: italic; mso-bidi-font-size: 12.0pt;">Timeless Principles.<span style="mso-spacerun: yes;">  </span></span></strong></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><strong style="mso-bidi-font-weight: normal;"><span style="font-size: 10pt; mso-bidi-font-style: italic; mso-bidi-font-size: 12.0pt;"><span style="font-family: Times New Roman;"> </span></span></strong></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Times New Roman;"><strong style="mso-bidi-font-weight: normal;"><span style="font-size: 10pt; mso-bidi-font-style: italic; mso-bidi-font-size: 12.0pt;"><span style="mso-spacerun: yes;">             </span>Timeless Principles </span></strong><span style="font-size: 10pt; mso-bidi-font-style: italic; mso-bidi-font-weight: bold; mso-bidi-font-size: 12.0pt;">(of the Fighting Arts) cross all the variegated situation you might be confronted with in an all out fight for your life.<span style="mso-spacerun: yes;">  </span>I can’t guarantee success, but these <strong>Winology (</strong></span><span style="font-size: 10pt; mso-bidi-font-style: italic; mso-bidi-font-size: 12.0pt;">the art science of winning in combat situations) <strong style="mso-bidi-font-weight: normal;">Principles, </strong><span style="mso-bidi-font-weight: bold;">each of which is simple, easy to do, and are always heavy with time-proven truth.</span></span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: 10pt; mso-bidi-font-style: italic; mso-bidi-font-weight: bold; mso-bidi-font-size: 12.0pt;"><span style="font-family: Times New Roman;"> </span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt; text-align: center;" align="center"><strong style="mso-bidi-font-weight: normal;"><span style="mso-bidi-font-style: italic;"><span style="font-size: small;"><span style="font-family: Times New Roman;">GREAT WINOLOGY PRINCIPLES OF SELF DEFENSE.</span></span></span></strong></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt; text-align: center;" align="center"><strong style="mso-bidi-font-weight: normal;"><span style="mso-bidi-font-style: italic;"><span style="font-size: small;"><span style="font-family: Times New Roman;"> </span></span></span></strong></p>
<ul style="margin-top: 0in;" type="disc">
<li class="MsoNormal" style="margin: 0in 0in 0pt; mso-list: l0 level1 lfo1; tab-stops: list .5in;"><span style="font-size: small;"><strong style="mso-bidi-font-weight: normal;"><span style="font-family: &quot;Century Gothic&quot;; mso-bidi-font-style: italic;">THE PRINCIPLE OF HIGH-LOW AND VICE VERSA.<span style="mso-spacerun: yes;">  </span></span></strong><span style="font-family: &quot;Century Gothic&quot;; mso-bidi-font-style: italic; mso-bidi-font-weight: bold;">Or as I call it in my SD For Women classes:<span style="mso-spacerun: yes;">  </span><em>High-Lilly, High-Low.<span style="mso-spacerun: yes;">  </span></em></span><span style="font-family: &quot;Century Gothic&quot;; mso-bidi-font-weight: bold;">This timeless Winology Principle simply suggests that when the Bad Guy attacks you </span><strong style="mso-bidi-font-weight: normal;"><span style="font-family: &quot;Century Gothic&quot;;">high, </span></strong><span style="font-family: &quot;Century Gothic&quot;; mso-bidi-font-weight: bold;">all his targets will be open </span><strong style="mso-bidi-font-weight: normal;"><span style="font-family: &quot;Century Gothic&quot;;">low.<span style="mso-spacerun: yes;">  </span></span></strong><span style="font-family: &quot;Century Gothic&quot;; mso-bidi-font-weight: bold;">Therefore, the attacker wades in striking at your face; block and counter-attack him low.</span><strong style="mso-bidi-font-weight: normal;"><span style="font-family: &quot;Century Gothic&quot;; mso-bidi-font-style: italic;"></span></strong></span></li>
<li class="MsoNormal" style="margin: 0in 0in 0pt; mso-list: l0 level1 lfo1; tab-stops: list .5in;"><span style="font-size: small;"><strong style="mso-bidi-font-weight: normal;"><span style="font-family: &quot;Century Gothic&quot;; mso-bidi-font-style: italic;">HIT SECONDARY TARGETS TO OPEN UP PRIMARY TARGETS.<span style="mso-spacerun: yes;">  </span></span></strong><span style="font-family: &quot;Century Gothic&quot;; mso-bidi-font-style: italic; mso-bidi-font-weight: bold;">Winology suggests that the Bad Guy can only possible block 3 of his targets at any one time, meaning, if you stay focused, you must find easy-to-hit targets.<span style="mso-spacerun: yes;">  </span>Hit secondary targets to open up the High-value Primary Targets that will stop him from seeing (eyes). Breathing (throat). Moving (groin).<span style="mso-spacerun: yes;">  </span>Targets that will take away his fighting spirit (stomach, nose) and his ability to stand (knees).</span><strong style="mso-bidi-font-weight: normal;"><span style="font-family: &quot;Century Gothic&quot;; mso-bidi-font-style: italic;"></span></strong></span></li>
<li class="MsoNormal" style="margin: 0in 0in 0pt; mso-list: l0 level1 lfo1; tab-stops: list .5in;"><span style="font-size: small;"><strong style="mso-bidi-font-weight: normal;"><span style="font-family: &quot;Century Gothic&quot;; mso-bidi-font-style: italic;">IGNORE THE EMOTIONAL STATE OF MIND AND CONCENTRATE ON THE TASK AT HAND.<span style="mso-spacerun: yes;">  </span></span></strong><span style="font-family: &quot;Century Gothic&quot;; mso-bidi-font-style: italic; mso-bidi-font-weight: bold;">Accept that you are scared.<span style="mso-spacerun: yes;">  </span>It is natural.<span style="mso-spacerun: yes;">  </span>Focus instead on the task of hitting open targets, moving, breathing and thinking.</span><strong style="mso-bidi-font-weight: normal;"><span style="font-family: &quot;Century Gothic&quot;; mso-bidi-font-style: italic;"></span></strong></span></li>
<li class="MsoNormal" style="margin: 0in 0in 0pt; mso-list: l0 level1 lfo1; tab-stops: list .5in;"><span style="font-size: small;"><strong style="mso-bidi-font-weight: normal;"><span style="font-family: &quot;Century Gothic&quot;; mso-bidi-font-style: italic;">THANK YOU FOR GRABBING ME THERE.</span></strong><span style="font-family: &quot;Century Gothic&quot;;"><span style="mso-spacerun: yes;">  </span>This principle actually celebrates the occasion of the Bad Grab grabbing his victim.<span style="mso-spacerun: yes;">  </span>Dave Guglielmi, one of my self defense co=trainers, would actually say “<em>Thank you” before destroying the attacker who had just grabbed him.<span style="mso-spacerun: yes;">  </span>Why?<span style="mso-spacerun: yes;">  </span></em>Once you are grabbed, several good things happen.<span style="mso-spacerun: yes;">  </span><strong style="mso-bidi-font-weight: normal;"><span style="mso-bidi-font-style: italic;"></span></strong></span></span></li>
</ul>
<p class="MsoNormal" style="margin: 0in 0in 0pt 1in; text-indent: -0.25in; mso-list: l0 level2 lfo1; tab-stops: list 1.0in;"><span style="font-family: Wingdings; mso-bidi-font-style: italic; mso-bidi-font-weight: bold;"><span style="font-size: small;">Ø</span><span style="font: 7pt &quot;Times New Roman&quot;;">     </span></span><span style="font-family: &quot;Century Gothic&quot;; mso-bidi-font-style: italic; mso-bidi-font-weight: bold;"><span style="font-size: small;">If the attacker grabs you with two-hands, you now are aware that he can no longer block or strike with either hand.<span style="mso-spacerun: yes;">  </span>All of his targets are open.</span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt 1in; text-indent: -0.25in; mso-list: l0 level2 lfo1; tab-stops: list 1.0in;"><span style="font-family: Wingdings; mso-bidi-font-style: italic; mso-bidi-font-weight: bold;"><span style="font-size: small;">Ø</span><span style="font: 7pt &quot;Times New Roman&quot;;">     </span></span><span style="font-family: &quot;Century Gothic&quot;; mso-bidi-font-style: italic; mso-bidi-font-weight: bold;"><span style="font-size: small;">If he grabs you with one hand, you know that he cannot both block and strike with his free hand.<span style="mso-spacerun: yes;">  </span>Almost all of his targets are open.</span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt 1in; text-indent: -0.25in; mso-list: l0 level2 lfo1; tab-stops: list 1.0in;"><span style="font-family: Wingdings; mso-bidi-font-style: italic; mso-bidi-font-weight: bold;"><span style="font-size: small;">Ø</span><span style="font: 7pt &quot;Times New Roman&quot;;">     </span></span><span style="font-size: small;"><span style="font-family: &quot;Century Gothic&quot;; mso-bidi-font-style: italic; mso-bidi-font-weight: bold;">When he grabs you, you now are free to </span><strong style="mso-bidi-font-weight: normal;"><span style="font-family: &quot;Century Gothic&quot;; mso-bidi-font-style: italic;">trap </span></strong><span style="font-family: &quot;Century Gothic&quot;; mso-bidi-font-style: italic; mso-bidi-font-weight: bold;">the Bad Guy’s hand to you.<span style="mso-spacerun: yes;">  </span>You can strike various vulnerable parts of the hands, fingers, wrist and forearm, and/or move that hand and arm in a direction it was not meant to be moved.</span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: &quot;Century Gothic&quot;; mso-bidi-font-style: italic; mso-bidi-font-weight: bold;"><span style="font-size: small;"> </span></span></p>
<ul style="margin-top: 0in;" type="disc">
<li class="MsoNormal" style="margin: 0in 0in 0pt; mso-list: l0 level1 lfo1; tab-stops: list .5in;"><span style="font-size: small;"><strong style="mso-bidi-font-weight: normal;"><span style="font-family: &quot;Century Gothic&quot;; mso-bidi-font-style: italic;">EXPECT TO BE HIT, CUT, OR SHOT.<span style="mso-spacerun: yes;">  </span></span></strong><span style="font-family: &quot;Century Gothic&quot;; mso-bidi-font-style: italic; mso-bidi-font-weight: bold;">The Bad Guy knows how to dispirit and defeat you almost before the fight begins.<span style="mso-spacerun: yes;">  </span>He knows most </span><em style="mso-bidi-font-style: normal;"><span style="font-family: &quot;Century Gothic&quot;; mso-bidi-font-weight: bold;">easy victims </span></em><span style="font-family: &quot;Century Gothic&quot;; mso-bidi-font-style: italic; mso-bidi-font-weight: bold;">have a plan until they are hit.<span style="mso-spacerun: yes;">  </span>Worse, many attackers are triggered into escalated violence when their victim cries, begs for mercy or just freezes in place after </span><em style="mso-bidi-font-style: normal;"><span style="font-family: &quot;Century Gothic&quot;; mso-bidi-font-weight: bold;">First Touch.<span style="mso-spacerun: yes;">  </span></span></em><span style="font-family: &quot;Century Gothic&quot;; mso-bidi-font-style: italic; mso-bidi-font-weight: bold;">Remember that </span><em style="mso-bidi-font-style: normal;"><span style="font-family: &quot;Century Gothic&quot;; mso-bidi-font-weight: bold;">Self Defense Is not an Injury-Free Activity.<span style="mso-spacerun: yes;">  </span></span></em><span style="font-family: &quot;Century Gothic&quot;; mso-bidi-font-style: italic; mso-bidi-font-weight: bold;">When you are trying to fight off an attacker, expect to be hit, maybe even cut or shot.<span style="mso-spacerun: yes;">  </span>Shake it off, if you can.<span style="mso-spacerun: yes;">  </span>Most likely, if you realize you have been punched, cut, or even shot, you can and will survive it.<span style="mso-spacerun: yes;">  </span>Tell yourself, </span><em style="mso-bidi-font-style: normal;"><span style="font-family: &quot;Century Gothic&quot;; mso-bidi-font-weight: bold;">Hey, look at me, I’ve been punched and I’m still in the fight.”<span style="mso-spacerun: yes;">  </span></span></em><span style="font-family: &quot;Century Gothic&quot;; mso-bidi-font-style: italic; mso-bidi-font-weight: bold;">Now, go out and win the damn fight!</span></span></li>
</ul>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: &quot;Century Gothic&quot;;"><span style="font-size: small;"> </span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: &quot;Century Gothic&quot;;"><span style="font-size: small;">Stay Safe.</span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: &quot;Century Gothic&quot;;"><span style="font-size: small;">Hammer<span style="font-family: &quot;Century Gothic&quot;;"><font size="3"></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="mso-bidi-font-style: italic; mso-bidi-font-weight: bold;"></span></p>
<p></font></span></span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"> </p>
<script type="text/javascript">
  addthis_url    = 'http%3A%2F%2Fwww.actionagainstviolence.com%2F2009%2F02%2F23%2Fdependable-principles-of-winology%2F';
  addthis_title  = 'Dependable+Principles+Of+Winology';
  addthis_pub    = '';
</script><script type="text/javascript" src="http://s7.addthis.com/js/addthis_widget.php?v=12" ></script>
]]></content:encoded>
			<wfw:commentRss>http://www.actionagainstviolence.com/2009/02/23/dependable-principles-of-winology/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Self Defense For Women:  Task Oriented Targets</title>
		<link>http://www.actionagainstviolence.com/2009/02/18/self-defense-for-women-task-oriented-targets/</link>
		<comments>http://www.actionagainstviolence.com/2009/02/18/self-defense-for-women-task-oriented-targets/#comments</comments>
		<pubDate>Wed, 18 Feb 2009 13:48:12 +0000</pubDate>
		<dc:creator>TheHammer</dc:creator>
				<category><![CDATA[Action Against Violence Home Page]]></category>
		<category><![CDATA[Dating Violence]]></category>
		<category><![CDATA[Domestic Violence]]></category>
		<category><![CDATA[Safety and Survival]]></category>
		<category><![CDATA[School Violence]]></category>
		<category><![CDATA[Sexual Violence]]></category>
		<category><![CDATA[Strategies and Tactics]]></category>
		<category><![CDATA[Violence Against Women]]></category>
		<category><![CDATA[Workplace Violence]]></category>

		<guid isPermaLink="false">http://www.actionagainstviolence.com/?p=121</guid>
		<description><![CDATA[The Fighting Arts for Women – Target-Focused Survival.
You might not know much about survival stress, but, for the sake of brevity, let me just say that once you are attacked from close quarters – especially a spontaneous, surprise attack – your SNS (Sympathetic Nervous System) will flood your entire system with stress hormones, which, again [...]]]></description>
			<content:encoded><![CDATA[<p>The Fighting Arts for Women – Target-Focused Survival.</p>
<p>You might not know much about survival stress, but, for the sake of brevity, let me just say that once you are attacked from close quarters – especially a spontaneous, surprise attack – your SNS (Sympathetic Nervous System) will flood your entire system with stress hormones, which, again to keep it brief, will pretty much shut down your ability to think exactly when you need to think and act as well and as quickly as possible.  </p>
<p>Assuming you are not preparing yourself to respond quickly (fight) every time you answer your door; every time you turn a blind corner; every time you get into or go out of your car; every time you walk down a darkened street where escape routes and barricades are few and far between you need to rely on Principles of the Fighting Arts.  Principles are great because they are designed to serve you well no matter what the circumstance.</p>
<p>TIME PROVEN AND RELIABLE PRINCIPLES.</p>
<p>1.	Breathe Tactically Upon First Touch (understand that 9 out of 10 victims freeze when first touched and understand that you require oxygenated blood flowing to your brain to act).<br />
2.	Use First Touch as a Trigger to Explode Into Action.<br />
3.	Always Look For Open Targets and Hit Them Hard and Hit Them Often.<br />
·	There are other key principles, but let’s focus on this principle.<br />
·	Assuming you are not training hard in the Fighting Arts, you must rely on your eyes Many victims close their eyes and just flail away in a slapping motion.  Please resist this urge.  Keep your eyes open, keep breathing, and become&#8212;<br />
·	Task Oriented.  You can do this.  You must do this.  Seeking out Primary and Secondary Targets is within your power, no matter how much stress you are under.  If the Bad Guy has both your arms under control, ask yourself If he’s using both hands, well, heck, what targets can he be blocking?  The answer:  Zero!  A Bad Guy can only block two or three possible targets at any one time.<br />
·	STAY FOCUSED.  There may be times when the Bad Guy has your striking levers tied up, but, if you stay focused and take your punishment for a while, one or more of the following targets will open up.  Wait, keep breathing,.</p>
<p>TARGETS.  </p>
<p>Ø	Eyes.<br />
Ø	Throat.<br />
Ø	Groin.<br />
Ø	Knees.<br />
Ø	Nose.<br />
Ø	Ears.<br />
Ø	Temple.<br />
Ø	Back of Head.<br />
Ø	Chin (at the hinge).<br />
Ø	Sides of Neck (Brachial Plexus Nerve Motor Point).<br />
Ø	Jugular Notch (just below Adam’s Apple).<br />
Ø	Clavicles (easily assesses and easily broken).<br />
Ø	Forearms.<br />
Ø	Wrists.<br />
Ø	Top of Hands.<br />
Ø	Fingers (twisted/broken).<br />
Ø	Stomach.<br />
Ø	Obliques (Pinch the “love handles” when the Bad Guy grabs you from behind).<br />
Ø	Kidneys.<br />
Ø	Insides and outsides of thighs (Femoral Nerve Motor Point and Common Peroneal Nerve Motor Point).<br />
Ø	Back of Legs (Tibial Nerve Motor Point).<br />
Ø	Upper, middle and lower shins (Superficial Peroneal Nerve Motor Point).<br />
Ø	Top of feet.</p>
<p>I might have missed one or two.  Fact is, as you can see, there are a bajillion targets you can hit.  Hit a target well and other will open up.</p>
<p>Good Luck.  Stay Safe.  Until Next Time.</p>
<p>Hammer<br />
Peroneal Nerve Motor Point).<br />
Ø	Top of feet.</p>
<p>I might have missed one or two.  Fact is, as you can see, there are a bajillion targets you can hit.  Hit a target well and other will open up.</p>
<p>Good Luck.  Stay Safe.  Until Next Time.</p>
<p>Hammer</p>
<script type="text/javascript">
  addthis_url    = 'http%3A%2F%2Fwww.actionagainstviolence.com%2F2009%2F02%2F18%2Fself-defense-for-women-task-oriented-targets%2F';
  addthis_title  = 'Self+Defense+For+Women%3A++Task+Oriented+Targets';
  addthis_pub    = '';
</script><script type="text/javascript" src="http://s7.addthis.com/js/addthis_widget.php?v=12" ></script>
]]></content:encoded>
			<wfw:commentRss>http://www.actionagainstviolence.com/2009/02/18/self-defense-for-women-task-oriented-targets/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>STALKER BE GONE</title>
		<link>http://www.actionagainstviolence.com/2009/02/15/stalker-be-gone/</link>
		<comments>http://www.actionagainstviolence.com/2009/02/15/stalker-be-gone/#comments</comments>
		<pubDate>Sun, 15 Feb 2009 21:44:41 +0000</pubDate>
		<dc:creator>TheHammer</dc:creator>
				<category><![CDATA[Action Against Violence Home Page]]></category>
		<category><![CDATA[Dating Violence]]></category>
		<category><![CDATA[Domestic Violence]]></category>
		<category><![CDATA[Safety and Survival]]></category>
		<category><![CDATA[Sexual Violence]]></category>
		<category><![CDATA[Strategies and Tactics]]></category>
		<category><![CDATA[Violence Against Women]]></category>
		<category><![CDATA[Violence Prevention]]></category>

		<guid isPermaLink="false">http://www.actionagainstviolence.com/?p=116</guid>
		<description><![CDATA[WHEN it comes to stopping a stalker, making him or her gone, it is best to cut your losses and make the stalker disappear out of your life at the earliest possible moment following the realization that you are dealing with one in the first place.  You might be thinking easier said than done, but, [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small;"><strong><span style="font-family: &quot;Bookman Old Style&quot;;">WHEN </span></strong><span style="font-family: &quot;Bookman Old Style&quot;;">it comes to stopping a stalker, making him or her gone, it is best to cut your losses and make the stalker disappear out of your life at the earliest possible moment following the realization that you are dealing with one in the first place.<span style="mso-spacerun: yes;">  </span>You might be thinking <em>easier said than done, </em>but, hell, Dog, it doesn’t seem to me you have any choice, unless, that is, you feel like being harassed and eventually vandalized, assaulted, maybe even killed.<span style="mso-spacerun: yes;">  </span>No brainer, far as I’m concerned,<span style="mso-spacerun: yes;">  </span>If you agree, read on:</span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: &quot;Bookman Old Style&quot;;"><span style="font-size: small;"> </span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: &quot;Bookman Old Style&quot;;"><span style="font-size: small;">First of all, some pithy and prophetic axioms of stalking: </span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: &quot;Bookman Old Style&quot;;"><span style="font-size: small;"> </span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt 39.75pt; text-indent: -0.25in; tab-stops: list 39.75pt; mso-list: l2 level1 lfo1;"><span style="font-family: Symbol; mso-bidi-font-style: italic;"><span style="font-size: small;">·</span><span style="font: 7pt &quot;Times New Roman&quot;;">        </span></span><em><span style="font-family: &quot;Bookman Old Style&quot;;"><span style="font-size: small;">Men who can’t let go chose women who can’t say no.</span></span></em></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt 39.75pt; text-indent: -0.25in; tab-stops: list 39.75pt; mso-list: l2 level1 lfo1;"><span style="font-family: Symbol; mso-bidi-font-style: italic;"><span style="font-size: small;">·</span><span style="font: 7pt &quot;Times New Roman&quot;;">        </span></span><em><span style="font-family: &quot;Bookman Old Style&quot;;"><span style="font-size: small;">The nicer the rejection, the more the stalker will interpret it as <span style="text-decoration: underline;">affection.</span></span></span></em></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt 39.75pt; text-indent: -0.25in; tab-stops: list 39.75pt; mso-list: l2 level1 lfo1;"><span style="font-family: Symbol; mso-bidi-font-style: italic;"><span style="font-size: small;">·</span><span style="font: 7pt &quot;Times New Roman&quot;;">        </span></span><em><span style="font-family: &quot;Bookman Old Style&quot;;"><span style="font-size: small;">The best way to stop contact with a stalker is to <span style="text-decoration: underline;">stop contact with a stalker.</span></span></span></em></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><em><span style="font-family: &quot;Bookman Old Style&quot;;"><span style="font-size: small;"> </span></span></em></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: &quot;Bookman Old Style&quot;;"><span style="font-size: small;">Secondly, how about a few <strong>Stalker Danger Signs:</strong></span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><strong><span style="font-family: &quot;Bookman Old Style&quot;;"><span style="font-size: small;"> </span></span></strong></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt 47.25pt; text-indent: -0.25in; tab-stops: list 47.25pt; mso-list: l0 level1 lfo2;"><span style="font-family: Symbol; mso-bidi-font-weight: bold;"><span style="font-size: small;">·</span><span style="font: 7pt &quot;Times New Roman&quot;;">        </span></span><span style="font-family: &quot;Bookman Old Style&quot;;"><span style="font-size: small;">Stalker will <strong>research his/her victim </strong>early.<span style="mso-spacerun: yes;">  </span>An example of this might be the stalker asking others at a party questions about the eventual victim.<strong></strong></span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt 47.25pt; text-indent: -0.25in; tab-stops: list 47.25pt; mso-list: l0 level1 lfo2;"><span style="font-family: Symbol; mso-bidi-font-weight: bold;"><span style="font-size: small;">·</span><span style="font: 7pt &quot;Times New Roman&quot;;">        </span></span><span style="font-family: &quot;Bookman Old Style&quot;;"><span style="font-size: small;">Stalker is <strong>overly invested.<span style="mso-spacerun: yes;">  </span></strong>An example of this might be meeting a man or woman and the same night receiving three or four messages from him/her.<strong></strong></span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt 47.25pt; text-indent: -0.25in; tab-stops: list 47.25pt; mso-list: l0 level1 lfo2;"><span style="font-family: Symbol; mso-bidi-font-weight: bold;"><span style="font-size: small;">·</span><span style="font: 7pt &quot;Times New Roman&quot;;">        </span></span><span style="font-family: &quot;Bookman Old Style&quot;;"><span style="font-size: small;">Refusal to accept <strong>“no.”<span style="mso-spacerun: yes;">  </span></strong>The stalker will <em>negotiate and argue </em>when his/her victim says he or she is not interested.<strong></strong></span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt 47.25pt; text-indent: -0.25in; tab-stops: list 47.25pt; mso-list: l0 level1 lfo2;"><span style="font-family: Symbol; mso-bidi-font-weight: bold;"><span style="font-size: small;">·</span><span style="font: 7pt &quot;Times New Roman&quot;;">        </span></span><strong><span style="font-family: &quot;Bookman Old Style&quot;;"><span style="font-size: small;">Hyper-Attentiveness.</span></span></strong></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt 47.25pt; text-indent: -0.25in; tab-stops: list 47.25pt; mso-list: l0 level1 lfo2;"><span style="font-family: Symbol; mso-bidi-font-weight: bold;"><span style="font-size: small;">·</span><span style="font: 7pt &quot;Times New Roman&quot;;">        </span></span><span style="font-family: &quot;Bookman Old Style&quot;;"><span style="font-size: small;">Early on the victim feels uncomfortable about the stalker and his/her actions, mind set, etc.<strong></strong></span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt 47.25pt; text-indent: -0.25in; tab-stops: list 47.25pt; mso-list: l0 level1 lfo2;"><span style="font-family: Symbol; mso-bidi-font-weight: bold;"><span style="font-size: small;">·</span><span style="font: 7pt &quot;Times New Roman&quot;;">        </span></span><span style="font-family: &quot;Bookman Old Style&quot;;"><span style="font-size: small;">Early on, stalker offers <em>unsolicited help.<span style="mso-spacerun: yes;">  </span>Tries to get self invested in victim’s life.</em><strong></strong></span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt 47.25pt; text-indent: -0.25in; tab-stops: list 47.25pt; mso-list: l0 level1 lfo2;"><span style="font-family: Symbol; mso-bidi-font-weight: bold;"><span style="font-size: small;">·</span><span style="font: 7pt &quot;Times New Roman&quot;;">        </span></span><span style="font-size: small;"><em><span style="font-family: &quot;Bookman Old Style&quot;;">Stalker projects emotions, feelings, actions ON TO THE VICTIM that are not present.</span></em><strong><span style="font-family: &quot;Bookman Old Style&quot;;"></span></strong></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt 47.25pt; text-indent: -0.25in; tab-stops: list 47.25pt; mso-list: l0 level1 lfo2;"><span style="font-family: Symbol; mso-bidi-font-weight: bold;"><span style="font-size: small;">·</span><span style="font: 7pt &quot;Times New Roman&quot;;">        </span></span><span style="font-family: &quot;Bookman Old Style&quot;;"><span style="font-size: small;">Stalker romances victim at a mind-numbing whirlwind pace.<strong></strong></span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt 47.25pt; text-indent: -0.25in; tab-stops: list 47.25pt; mso-list: l0 level1 lfo2;"><span style="font-family: Symbol; mso-bidi-font-weight: bold;"><span style="font-size: small;">·</span><span style="font: 7pt &quot;Times New Roman&quot;;">        </span></span><span style="font-family: &quot;Bookman Old Style&quot;;"><span style="font-size: small;">Stalker <strong>monitors victim’s activities, </strong>whereabouts, etc.<strong></strong></span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt 47.25pt; text-indent: -0.25in; tab-stops: list 47.25pt; mso-list: l0 level1 lfo2;"><span style="font-family: Symbol; mso-bidi-font-weight: bold;"><span style="font-size: small;">·</span><span style="font: 7pt &quot;Times New Roman&quot;;">        </span></span><strong><span style="font-family: &quot;Bookman Old Style&quot;;"><span style="font-size: small;">Hyper-Jealousy.</span></span></strong></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt 47.25pt; text-indent: -0.25in; tab-stops: list 47.25pt; mso-list: l0 level1 lfo2;"><span style="font-family: Symbol; mso-bidi-font-weight: bold;"><span style="font-size: small;">·</span><span style="font: 7pt &quot;Times New Roman&quot;;">        </span></span><strong><span style="font-family: &quot;Bookman Old Style&quot;;"><span style="font-size: small;">Isolates victim from family and friends.</span></span></strong></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt 47.25pt; text-indent: -0.25in; tab-stops: list 47.25pt; mso-list: l0 level1 lfo2;"><span style="font-family: Symbol; mso-bidi-font-weight: bold;"><span style="font-size: small;">·</span><span style="font: 7pt &quot;Times New Roman&quot;;">        </span></span><strong><span style="font-family: &quot;Bookman Old Style&quot;;"><span style="font-size: small;">Refusal to hear “no!”</span></span></strong></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt 29.25pt;"><strong><span style="font-family: &quot;Bookman Old Style&quot;;"><span style="font-size: small;"> </span></span></strong></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt 29.25pt; text-align: center;" align="center"><strong><span style="font-family: &quot;Bookman Old Style&quot;;"><span style="font-size: small;">SUGGESTIONS FOR STOPPING THE STALKER:</span></span></strong></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt 29.25pt; text-align: center;" align="center"><strong><span style="font-family: &quot;Bookman Old Style&quot;;"><span style="font-size: small;"> </span></span></strong></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt 65.25pt; text-indent: -0.25in; tab-stops: list 65.25pt; mso-list: l1 level1 lfo3;"><span style="font-size: 10pt; font-family: &quot;Arial Narrow&quot;; mso-bidi-font-size: 12.0pt;">1.<span style="font: 7pt &quot;Times New Roman&quot;;">        </span></span><span style="font-size: 10pt; font-family: &quot;Arial Narrow&quot;; mso-bidi-font-size: 12.0pt;">Contact police or trusted authority figure ASAP.</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt 65.25pt; text-indent: -0.25in; tab-stops: list 65.25pt; mso-list: l1 level1 lfo3;"><span style="font-size: 10pt; font-family: &quot;Arial Narrow&quot;; mso-bidi-font-size: 12.0pt;">2.<span style="font: 7pt &quot;Times New Roman&quot;;">        </span></span><strong style="mso-bidi-font-weight: normal;"><span style="text-decoration: underline;"><span style="font-size: 10pt; font-family: &quot;Arial Narrow&quot;; mso-bidi-font-size: 12.0pt;">MAKE REJECTION FINAL!</span></span></strong><span style="font-size: 10pt; font-family: &quot;Arial Narrow&quot;; mso-bidi-font-size: 12.0pt;"></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt 65.25pt; text-indent: -0.25in; tab-stops: list 65.25pt; mso-list: l1 level1 lfo3;"><span style="font-size: 10pt; font-family: &quot;Arial Narrow&quot;; mso-bidi-font-size: 12.0pt;">3.<span style="font: 7pt &quot;Times New Roman&quot;;">        </span></span><span style="font-size: 10pt; font-family: &quot;Arial Narrow&quot;; mso-bidi-font-weight: bold; mso-bidi-font-size: 12.0pt;">Make it clear that you are breaking it off because of </span><strong style="mso-bidi-font-weight: normal;"><span style="font-size: 10pt; font-family: &quot;Arial Narrow&quot;; mso-bidi-font-size: 12.0pt;">his/her actions, </span></strong><span style="font-size: 10pt; font-family: &quot;Arial Narrow&quot;; mso-bidi-font-weight: bold; mso-bidi-font-size: 12.0pt;">not because of another suitor/you just want to be friends because you are not ready/whatever.<span style="mso-spacerun: yes;">  </span>Again:<span style="mso-spacerun: yes;">  </span></span><strong style="mso-bidi-font-weight: normal;"><span style="font-size: 10pt; font-family: &quot;Arial Narrow&quot;; mso-bidi-font-size: 12.0pt;">You do not want to see the stalker because of his or her actions!</span></strong><span style="font-size: 10pt; font-family: &quot;Arial Narrow&quot;; mso-bidi-font-size: 12.0pt;"></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><strong style="mso-bidi-font-weight: normal;"><span style="font-size: 10pt; font-family: &quot;Arial Narrow&quot;; mso-bidi-font-size: 12.0pt;">________________________________________________ ______________________________________</span></strong><span style="font-size: 10pt; font-family: &quot;Arial Narrow&quot;; mso-bidi-font-size: 12.0pt;"></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><strong style="mso-bidi-font-weight: normal;"><span style="font-size: 10pt; font-family: &quot;Arial Narrow&quot;; mso-bidi-font-size: 12.0pt;">Hammer Note: </span></strong><span style="font-size: 10pt; font-family: &quot;Arial Narrow&quot;; mso-bidi-font-weight: bold; mso-bidi-font-size: 12.0pt;">Maybe a little insight into the way a stalker thinks will help here:<span style="mso-spacerun: yes;">  </span>If you say, “I’m sorry, Betty/Bruce, but I don’t think we should see each other any more.<span style="mso-spacerun: yes;">  </span>I met a man/woman at work and we just fell in love.<span style="mso-spacerun: yes;">  </span>I didn’t want it to happen, but it did&#8212;“ Trust me, the stalker will immediately think:<span style="mso-spacerun: yes;">  </span><em>Ok.<span style="mso-spacerun: yes;">  </span>Fine.<span style="mso-spacerun: yes;">  </span>All I have to do is make this new guy simply disappear and she will be mine, all mine!<span style="mso-spacerun: yes;">  </span>Again.<span style="mso-spacerun: yes;">  </span>It has to be cold and it has to be final!</em></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><em><span style="font-size: 10pt; font-family: &quot;Arial Narrow&quot;; mso-bidi-font-weight: bold; mso-bidi-font-size: 12.0pt;">______________________________________________________________ _________________________</span></em></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><em><span style="font-size: 10pt; font-family: &quot;Arial Narrow&quot;; mso-bidi-font-weight: bold; mso-bidi-font-size: 12.0pt;"> </span></em></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt 65.25pt; text-indent: -0.25in; tab-stops: list 65.25pt; mso-list: l1 level1 lfo3;"><em><span style="font-size: 10pt; font-family: &quot;Arial Narrow&quot;; mso-bidi-font-weight: bold; mso-bidi-font-size: 12.0pt;">4.<span style="font: 7pt &quot;Times New Roman&quot;;">        </span></span></em><em><span style="font-size: 10pt; font-family: &quot;Arial Narrow&quot;; mso-bidi-font-weight: bold; mso-bidi-font-size: 12.0pt;">If the above 3 tactics fail, make it tougher for the stalker to contact you, to track you.<span style="mso-spacerun: yes;">  </span>Change your phone numbers.<span style="mso-spacerun: yes;">  </span>Leave work at different times.<span style="mso-spacerun: yes;">  </span>Change your patterns.</span></em></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt 65.25pt; text-indent: -0.25in; tab-stops: list 65.25pt; mso-list: l1 level1 lfo3;"><em><span style="font-size: 10pt; font-family: &quot;Arial Narrow&quot;; mso-bidi-font-weight: bold; mso-bidi-font-size: 12.0pt;">5.<span style="font: 7pt &quot;Times New Roman&quot;;">        </span></span></em><em><span style="font-size: 10pt; font-family: &quot;Arial Narrow&quot;; mso-bidi-font-weight: bold; mso-bidi-font-size: 12.0pt;">After you break it off, and he calls – and, believe me, he or she will call – do not answer his calls and do not return his or her messages, no matter how many times he or she calls.<span style="mso-spacerun: yes;">  </span>If, after the 300<sup>th</sup> phone call, you finally pick up the phone and say </span></em><span style="font-size: 10pt; font-family: &quot;Arial Narrow&quot;; mso-bidi-font-weight: bold; mso-bidi-font-size: 12.0pt;">“Gees, Chuck, how many times I have to tell you not to call me any more?”<span style="mso-spacerun: yes;">  </span>the only thing that will register is that you answered his/her call.<span style="mso-spacerun: yes;">  </span>The stalker will not hear the secondary rejection.<span style="mso-spacerun: yes;">  </span>He now knows your initial rejection was insincere, and, also, it will take 300 phone calls to get through to you.<em></em></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt 65.25pt; text-indent: -0.25in; tab-stops: list 65.25pt; mso-list: l1 level1 lfo3;"><em><span style="font-size: 10pt; font-family: &quot;Arial Narrow&quot;; mso-bidi-font-weight: bold; mso-bidi-font-size: 12.0pt;">6.<span style="font: 7pt &quot;Times New Roman&quot;;">        </span></span></em><strong style="mso-bidi-font-weight: normal;"><span style="font-size: 10pt; font-family: &quot;Arial Narrow&quot;; mso-bidi-font-size: 12.0pt;">Document everything and work with police.</span></strong><em><span style="font-size: 10pt; font-family: &quot;Arial Narrow&quot;; mso-bidi-font-weight: bold; mso-bidi-font-size: 12.0pt;"></span></em></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><strong style="mso-bidi-font-weight: normal;"><span style="font-size: 10pt; font-family: &quot;Arial Narrow&quot;; mso-bidi-font-size: 12.0pt;"> </span></strong></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><strong style="mso-bidi-font-weight: normal;"><span style="text-decoration: underline;"><span style="font-size: 10pt; font-family: &quot;Arial Narrow&quot;; mso-bidi-font-size: 12.0pt;">WHAT ABOUT A PFA OR A RESTRAINING ORDER. <span style="mso-spacerun: yes;"> </span></span></span></strong><span style="font-size: 10pt; font-family: &quot;Arial Narrow&quot;; mso-bidi-font-weight: bold; mso-bidi-font-size: 12.0pt;">For the serious stalker who has made a very large personal and emotional investment in you, he or she is hooked, addicted to you. <span style="mso-spacerun: yes;"> </span>Sadly, this route will probably not work. <span style="mso-spacerun: yes;"> </span>As a matter of fact, this kind of control freak can become seriously deadly when his or her victim obtains a PFA or Restraining Order.</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: 10pt; font-family: &quot;Arial Narrow&quot;; mso-bidi-font-weight: bold; mso-bidi-font-size: 12.0pt;"> </span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: 10pt; font-family: &quot;Arial Narrow&quot;; mso-bidi-font-weight: bold; mso-bidi-font-size: 12.0pt;"><strong>What About Asking A Friend To Confront the Stalker.  Have Him or Her Warn Him To Stop?  </strong>The idiotic, brain-damaged stalker wil interpret this action as a sign that his girlfiend is conflicted; otherwise, he will think, she qwould have told me herself.  And the police cannot intervene at this point either because he has broken no laws.</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"> </p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: 10pt; font-family: &quot;Arial Narrow&quot;; mso-bidi-font-weight: bold; mso-bidi-font-size: 12.0pt;">Until Next time, Stay Safe.</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: 10pt; font-family: &quot;Arial Narrow&quot;; mso-bidi-font-weight: bold; mso-bidi-font-size: 12.0pt;"> </span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: 10pt; font-family: &quot;Arial Narrow&quot;; mso-bidi-font-weight: bold; mso-bidi-font-size: 12.0pt;">Hammer<em></em></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><em><span style="font-size: 10pt; font-family: &quot;Arial Narrow&quot;; mso-bidi-font-weight: bold; mso-bidi-font-size: 12.0pt;"> </span></em></p>
<script type="text/javascript">
  addthis_url    = 'http%3A%2F%2Fwww.actionagainstviolence.com%2F2009%2F02%2F15%2Fstalker-be-gone%2F';
  addthis_title  = 'STALKER+BE+GONE';
  addthis_pub    = '';
</script><script type="text/javascript" src="http://s7.addthis.com/js/addthis_widget.php?v=12" ></script>
]]></content:encoded>
			<wfw:commentRss>http://www.actionagainstviolence.com/2009/02/15/stalker-be-gone/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>ON STALKING</title>
		<link>http://www.actionagainstviolence.com/2009/02/15/on-stalking/</link>
		<comments>http://www.actionagainstviolence.com/2009/02/15/on-stalking/#comments</comments>
		<pubDate>Sun, 15 Feb 2009 10:18:55 +0000</pubDate>
		<dc:creator>TheHammer</dc:creator>
				<category><![CDATA[Action Against Violence Home Page]]></category>
		<category><![CDATA[Dating Violence]]></category>
		<category><![CDATA[Domestic Violence]]></category>
		<category><![CDATA[Safety and Survival]]></category>
		<category><![CDATA[Violence Against Women]]></category>

		<guid isPermaLink="false">http://www.actionagainstviolence.com/?p=114</guid>
		<description><![CDATA[Action Against Violence
February 15, 2009
DOMESTIC VIOLENCE AND STALKING
ACCORDING To the Violence Against Women Grants Office’s 2ND Annual Report to Congress (circa 2000), “survey results indicate that stalking is a much bigger problem than previously assumed.”  Well, about 10 years later, we now know how serious stalking is.  
STALKING IS (as defined by most [...]]]></description>
			<content:encoded><![CDATA[<p>Action Against Violence<br />
February 15, 2009</p>
<p>DOMESTIC VIOLENCE AND STALKING</p>
<p>ACCORDING To the Violence Against Women Grants Office’s 2ND Annual Report to Congress (circa 2000), “survey results indicate that stalking is a much bigger problem than previously assumed.”  Well, about 10 years later, we now know how serious stalking is.  </p>
<p>STALKING IS (as defined by most states) “the willful, malicious, and repeated following and harassing of another person”  Some states throw in activities such as lying in wait, surveillance, nonconsensual communications, telephone harassment, and vandalism.  Moreover, stalking usually requires a “course of conduct directed at a specific person that involves repeated – two or more – visual or physical proximity, nonconsensual communications, verbal, written, or implied threats, or a combination thereof&#8212;-causing the person to feel a high level of fear or bodily harm.”</p>
<p>THE SURVEY FOUND that 8% of all women and 2.2% of all men surveyed were stalked at least once in their lifetime.  Thirty-eight per cent of stalking victims included wives; 10% were partners; 14% were stalked after a date or a few dates; 4% were relatives; 19% were female acquaintances (34% were male acquaintances); and 23% of women were stalked by a male stranger.  Interestingly, 36% of males reported being stalked by a female stranger.</p>
<p>THE REPORT goes on to outline victim service providers and how they can be expected to increase their outreach to stalking victims to help these victims, assist police and prosecutors in building stalking cases, etc.  I suggest, if you are a victim of stalking, that you take it seriously – I don’t have the statistics in front of me, but, believe me, if not fractured early, there is a geometric progression of aggression in the Stalker’s Cycle.  Law enforcement, the Courts and the Criminal Justice System itself – along with these victim outreach program can and will help to break that vicious cycle and get you back to a normal and safe life.</p>
<p>BUT I MUST WARN you, the criminal justice system can get the job done, if what you want is your stalker to be targeted, intervened upon, arrested and prosecuted.  And for 97-98% of the cases, if you follow through all the way until sentencing (and beyond – when he or she is released on parole or probation, even), you’ll get your wish.  Of course, if you’ve done the math, you might be asking me right now, “Uhh, Hammer, that’s lovely, but, that still leave 2 to 3% of the stalkers out there that a PFA (Protection From Abuse) Order and Criminal Justice intervention won’t stop.  What works with them, and who the heck are these “3-Percenters, anyway?”</p>
<p>Next Two Posts:  The 3 Percenters and How To Stop Him (Her).  Until then, Stay Safe.<br />
Hammer</p>
<script type="text/javascript">
  addthis_url    = 'http%3A%2F%2Fwww.actionagainstviolence.com%2F2009%2F02%2F15%2Fon-stalking%2F';
  addthis_title  = 'ON+STALKING';
  addthis_pub    = '';
</script><script type="text/javascript" src="http://s7.addthis.com/js/addthis_widget.php?v=12" ></script>
]]></content:encoded>
			<wfw:commentRss>http://www.actionagainstviolence.com/2009/02/15/on-stalking/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
