VICTIM BE GONE. STOPPING DOMESTIC VIOLENCE.
Tuesday, October 21st, 2008In my last post we talked about a predictable, reoccuring 4-Stage Cycle of Domestic Violence.. Today I thought we could talk a bit about what a victim of DV can do if (he or) she finally decides, Okay, Asshole, enough is enough!
Before we get into that, though, we should emphatically point out that making that decision to fight back is a seminal point in turning the tide against being a victim. It is no easy decision and it might require a change in how you think about yourself, your spouse, marriage as an institution, the criminal justice system, your mores, et al. I could write all day about that, but, for now, we need to think about what you can do if faced with an irate spouse striding toward you with that maniacal look on his face, his fist clenched, his mind at ease with that feeling of entitlement that assures him that you deserve an ass whipping and he has been anointed as just the man to do it!
Step 1. SPONTANEOUS SELF DEFENSE. Rare is the woman who gets assaulted on her first date with a guy and who continues to date the jerk. Even the most committed asshole (excuse my language, please, but you have to admit, any man who is a committed woman-beater also is a total asshole) understands that you have to earn your victim’s trust and admiration before you put your foot in her ass. At some point, however, once the clod knows you are under his power, he will exercise control, start interrogating you, and, when your answer displeases him, will bitch slap you senseless. After the initial slap the beatings will get worse and worse, usually ending in hospitalization, sometimes your death. Don’t allow the attacks to proceed beyond the initial slap, I say. I know it is easier said than done, but, hell, I never said it would be easy. I don’t care if you are dating seriously or married, respond to the initial attack as if you were attacked by a stranger. Block the punch, if possible, but (I know this will be tough after the initial shock of being struck, but gather yourself) put up your hands, establish a good, balanced fighting stance, take a deep breath, move your feet and gain some distance, and verbally tell him to Stay Back! If he steps in and re-attacks, follow what I have advocated in all my Self Defense For Women postings to date. If he assaults you, please consider filing charges and following through with them! If you read the previous post, you can predict he will apologize and try to court you all over again. Resist this.
Step 1. STOPPING THE HABITUAL ATTACKER. Okay, you have been attacked before by your partner. Maybe you have tried to use the Criminal Justice System, but either found out that a Protection From Abuse (PFA) Order is often the trigger for many pathological woman-beaters escalating the violence and intensity of their attacks, or, like many, you did not follow-through. Thank God, though. You have finally decided once and for all to fight back.
- Physically Fighting Back Should Be a Last Resort. Before you use hands, feet, or weapons to defend yourself, consider other options, such as:
Ø Counseling and/or shelter from one of the many support groups for women.
Ø Filing charges with a magistrate.
Ø Contacting his parole/probation officer, if applicable.
Ø Talk with family, friends, gain a support system, and
Ø Get Out Of Dodge!
- Recognize the Signs and Prepare. I am not talking about preparing for a fight so much as getting your mind right for self defense. For whatever reason, you cannot leave the house, so you decide that you must protect yourself and your children because Domestic Violence is usually generalized. Children, pets, furniture all get damaged. Spinal tune your mind and body to breathe, move, concentrate on targets, that you will energize yourself beyond the initial fear.
- Absolute Commitment To Survival. If you have to confront him about anything; if you decide to move out while he is there, make sure you have a capable friend or family member with you. Once you recognize the fact that your intimate is a habitual abuser, do not try anything provocative without someone with you. Have an exit strategy, if things go bad. But, if it comes down to a fight, mentally and emotionally consider your intimate partner as The Enemy! When you planned ahead you strategically placed improvised and/or real weapons (per se) around the house; you planned how to use barricades in the environment (furniture, doors, etc) to put distance between you and your enemy, but, most importantly, you determined that you would fight without emotional or psychological second thoughts.
- Target Focused Attack. Notice I am not saying Target Focused Counterattack. Once he threatens you with harm and takes a step toward you with that look of destruction on his face and his fist raised, take the fight to him. Set him back on his heels and do not stop until you can safely escape. As far as what to do and how to do it, either look back at my previous postings, many of which aptly describe what to do and how to do it, or take a good self defense course.
- Be Willing. Or, better than any self defense course or blog site, decide to do it, damn it. I have no doubt that being willing to do what you have to is far more important than having the skills to be able to defend yourself. It doesn’t take a lot of training to be able to hit the following targets with the following personal weapons:, especially when most of his targets are open and he does not expect to be attacked!
- BEST TARGETS (Targets that, when hit , will temporarily disable the attacker).
Ø Eyes. Thumb, fingers.
Ø Groin. Heel of the palm; Knee; Foot; Shin. Elbow or Heel of Foot while on the ground. Reverse Hammer Fist if he is directly behind you.
Ø Throat. Thumb and first 2 fingers joined in a Beak Strike; Ridge of Hand; Web of hand; Elbow.
Ø Knees. Side of foot; Heel of Foot; Hammer Fist or Palm Heel Strike from ground.
Ø Nose: Hammer Fist; Head Butt; Palm heel Strike.
Ø Chin and Eyes Together: Ascending Palm Heel Strike through the Blind Zone (upward from the chest to the chin) into the chin or nose. Drive the chin up and try to knock hisa head off his shoulders while opening up the fingers and gouging the eyes.
Ø Element Of Surprise. In a situation where your intimate has you by the shirt, neck, hands, arms, hair, or is close and is about to pound you, keep your brain working through the fear and concentrate on both open targets and the element of surprise. Not easy to do, but you are about to get hurt bad, so tough it out:
1. Hands Up and Beg for him not to hurt you. Then, use the open hands to drive a surprise Palm Heel Strike into a target. Remember, if he has you by one hand and the other is raised, all targets have to be open!
2. Hands Up and Beg: Drive an elbow into an open face-target and follow witha Reverse Elbow. Follow that up with whatever personal weapon you wish to whatever target opens up.
STAY SAFE.
HAMMER

