Originally intended for school staff – teachers, administration, and security – here are some time honored tips toward preventing a physical assault in your workplace or in your general surroundings.  In my books (my fourth is almost out), a repetitive theme for personal and professional safety is Situation Intelligence.  Translation:  if you maintain a state of awareness of your surroundings as they mutate and change, you maximize your opportunity to go home in one piece at the end of the day!

How about Perpetrator Body Language?  Just as victims (let’s talk about this area in a pursuant post) may transmit body language, the assaultive and/or criminal bad guy often sends us body language that can signal an impending attack.  Noticing these signs (I call it the “pre-fight-dance”) can stop an otherwise imminent attack.  Let’s look at some of these Red Flags that can allow you to hear a punch coming before the bad guy knows he’s going to throw it.

PALMING.  In the context of this post, palming in an act of  concealment of a weapon (or contraband).  A benign example of this is a student or employee smoking in a restricted area when security walks through.  The employee may cup his or her hand to conceal the cigarette.  Palming, however, becomes a real threat when the student/employee conceals a weapon until he or she can close in on the intended victim.  Remember, an edged weapon is ineffective unless the perpetrator can get inside your PSZ (Personal Safety Zone).

BLADING is a “stance of concern” because it is a body positioning tactic indicative of the concealment of a weapon.  Blading is a position whereby the subject’s chest and torso are turned to one side.  Maybe a better descriptive term would be a Boxer’s Stance, a worrisome positioning aspect where you can see the rearward shoulder dropped a bit and the attendant arm and hand hanging near or behind the rearward leg (the hand curled into a fist).

More Pre-Assault Dance Moves.  Before he or she attacks, you will notice a few other red flags.  Such as:

  • Sprinter’s Lean – the subject will lean forward just before the attack.
  • Changes in Color – Facial coloring will change along with the subject’s state of readiness to attack.  Goes from normal to red, from red to pale and from pale to white.  If you see pale or white (uncontrollable rage), trust me, dudes or duddettes, get the heck out of Dodge!  The blood is leaving the face as his or her emotions escalate.  Also, look for tension in the facial structure.
  • EYES, EYES, EYES!  Be aware of  what is happening with the eyes.  First, he will look at his or her “target.”  Where he wants to punch, slap, grab, kick or stab.  Then he will calm down and look away.  Trust me on this, friends, he or she WILL look away.  Another thing, if he or she is screaming, threatening, cursing at you, he or she will go near-silent here.  DO NOT think of this as a sign that he or she has decided NOT to attack!  Consider this as “the calm before the storm.  This is because your attacker has just decided what he is going to do to you and is gearing up for it emotionally.
  • THE TARGET STARE, THE HIATUS, THE SECOND TARGET STARE AND THEN BOOM!  That’s the sequence.  He will break off the aggressive use of words, look away (hiatus), and then will turn back and issue one last quick target stare, which is your last chance to move, defuse, or penetrate!  Seconds later he WILL punch, kick, slap, stab.
  • THE THOUSAND YARD STARE.  Your tormentor has lost the ability to effectively control his emotions.  The result is this long-off look, a blank look that lasts a few seconds.  This offers you an opportunity to use words to de-escalate the subject or take other precautions.
  • HE WILL SHOVE YOU WITH ONE OR BOTH HANDS/HE WILL “STAB” YOU IN THE CHEST WITH A POINTED FINGER.  Especially if you tell the subject to stay back, don’t come any closer, these acts can be considered assaults.  Even more, if a student, fellow-worker, supervisor, or other citizen does either of the above, he has entered your PSZ without your consent and is for dead-bang certain about to assault you.  All he is doing is testing the waters.  If you do not respond correctly, you are basically saying, “Yo, dude, the water’s fine.  Come on in!”
  • Wondering what to do in these & other scenarios?  Look for a future post.  I got your back.

Limited time and space here prevents me from going any further.  Just remember that the key to safety, survival, and/or preventing an assault in the first place is staying aware.  Situational Intelligence.

Verbal Signs of an attack and how to manage these kind of threats in the next post.  Until then, please stay safe.

The Hammer

On Staying “Left of Bang.” Learn How To Prevent an Active Killer in Your Workplace or Homeplace!

I am likely guilty of oversimplifying the Left of Bang principles.  If so, I suggest you purchase the book of the same title.  If you are concerned with preventing violence or even a catastrophe, it will open your eyes.  It will blow your mind.  It may be your first step in becoming a Combat Profiler, or being able to recognize when someone is planning on bringing harm to your congregation, your classroom, yourself…

Perhaps a true story will illustrate the importance of abiding by some of the principles of Left of Bang that I have been advocating literally for decades.  This story will, I hope, prove the efficacy of establishing a Yellow State of Mind (see previous post), identifying an anomaly (from a baseline, also talked about in previous posts) and being able to move from Yellow to Orange (identifying a specific threat and matching that with a specific plan of action if that threat materializes in the Red State of Mind!

In other words, being aware, assessing what you are aware of, and once you do, anticipating what might or will happen in the immediate future unless you do something, and, then, here’s the trick:  doing something about it!

Tara Bemeth

Don’t expect specific details.  I know about Tara from my research I did for one of my books.  She was part of a security team for a Baptist church in the Denver, Colorado area.  Tara had a hardline baseline for her church.  Meaning, she knew everyone in the congregation, knew them well.  Called many of them “friend,” some were even relatives.  Tara was nowhere close to being an expert in combat profiling, or just plain, ordinary profiling.  All she was was a security team volunteer.

Oh, yeah, she was determined.  She really, truly cared that no harm would ever come to any of her friends or relatives.  There was that.

This Autumn Sunday upon which I am focused began like any other Sunday.  The pastor waxed eloquent, she noted in her report.  The congregation appeared in high spirits.  Well, most of the congregants were anyways.  There was the Brewster family (I am making up this name; my notes don’t cover this).  Mother and twin daughters.  Something about them was simply “not right (anomalous).”  They constantly looked around and from time to time the mother had to comfort the twins by stroking their hair and hugging them.

The other thing:  Mister Brewster.  He had never missed a service before.  Not as long as tara had been part of the church family.  Tara was beginning to get a  “real bad feeling.”

Mister Brewster never showed up throughout the service, and, just as it was about to end, Tara walked from the prayer session to the lobby where she was able to observe the parking lot.  There she saw the husband pacing back and forth, forth and back around his pickup truck parked sideways – unusual – away from the scores of cars owned by the usual congregants.

When the services were over, as usual, the church doors opened and several families avoided shaking hands with the pastor, which was not that unusual, but the others gathered in the usual “reception line” around the pastor with a few families departing.

Tara noticed Mister Brewster immediately going to the back of his truck and pulling out an object covered with a white towel.

Something really really was out of whack.  Tara stopped the Brewsters from leaving.  She wanted to interview the mother.  Ask about the domestic situation, but there was no time.  She alerted the pastor and the others from the security team.  No one was permitted to leave (lockdown) and the police were called.  Two of the security team, who were armed and trained, took up position.

Probably sensing something was awry, Mr. Brewster got back into his truck and rocketed out of the parking lot.  He was stopped a mile or so away.  The cops didn’t have to search hard to find the loaded shotguns and one 357 Magnum.  When interrogated, Brewster admitted being determined to gun down his wife, his children, and for undetermined reasons, the pastor.

Be Aware, Assess, Anticipate and Act.

Until next time, Stay safe.

The Hammer


A note to anyone asking him or herself what the heck “Left of Bang” is, kindly click back to my last post titled “Left of Bang.”  If you choose not to, it matters little because what follows will make sense either way, I believe.

My point here is, the key to safety & survival is to avoid being caught Right of Bang.  Better put is “the key to S & S is to always get caught LEFT of Bang!  How do we do this?


Most of us do not have ample life experiences (with terrorism, active shooters, and the like) to make quick, life-saving decisions like experts.  Ergo, introducing my (Winology) substitute for the genuine intuition and adopting, adapting expertise it usually requires to adroitly prevent massacres like that of the Sutherland Baptist Church.

  • By constantly being aware we can proactively take action before getting caught Right of Bang.  Accomplishing this is surprisingly simple, requiring us to stay in the correct state(s)-of-mind.  I have been teaching officers and lay citizens the Yellow State of Mind for decades:  “a relaxed 360-degree awareness of people and things that surround us at all times and being particularly aware when “normal” changes to “abnormal.”

And adapting, adopting and activating the best & most basic skills of observation, (combat) hunting, and “urban know-how” & combining them to increase our ability to identify threats.   I know this is a lot to bite off and chew, so let my try to break it down in this and the next post.  After all, these are the Three Pillars of the vaunted Combat Hunter System.

Basically, what these “pillars” boil down to is learning how to “read the human terrain through an increased understanding of human behavior…which will teach (Marines) how to separate the ‘sheep’ from the ‘wolves.”


The 3d pillar of the Combat Hunter is likely the most crucial.  COMBAT PROFILING is a method of proactively identifying threats based upon human behavior and other cues from one’s surroundings.  You can do this by incorporating these 4 skills: situational awareness, sensitivity of baselines & anomalies, critical thinking, and decision-making (the pillars of my Winology Philosophy).

In the next post I will narrow down the narrative on profiling.  Specifically:

  • SIGNATURES OF DANGER.  How can you maximize your ability to identify the person/people who may be the next mass-murderer in your workplace, church, school, etc?

Until then, stay safe.

The Hammer


Left of Bang, briefly, comes our way from what was known as the Combat Hunter Course which taught our Marines what their conventional training did not.  What was that?  Specifically, not only how to deal with bad guys -but how to spot them in the first place, particular when they look & act like the good guys.  

Oh, and by the way, this Combat Hunter’s Course and Left of Bang is credited with saving the lives of hundreds of Marines in the Middle East and other dangerous places overseas.

So, let me ask you.  Do you think that learning how to detect the presence of a killer (active shooter) even though he or she is among your student body (schools), your congregation (churches, synagogues, temples, mosques) or factory (workplace) and looks and acts just like your most pious congregant, your most studious student, etc?

You ask me, I’d say damned skippy I do.

Especially since the theme of this and the last couple posts is how to prevent the next Sutherland (Texas) Baptist Church Massacre in your church, school, shopping mall, entertainment event, and/or workplace.

I think one of the critical issues with preparing for and managing an effective anti-killer program in your particular (populated) locale is that, basically, THE ENEMY IS UNIDENTIFIABLE!   The killer could be anybody….well, maybe not…by adopting a Left of Bang mentality, we can learn how to up the odds (from something like 25% to 88% accuracy) that you and/or your security can – with hawk-like skill -pick out he or she who is stalking you with deadly intent in such a way and in such a manner that the targeted prey (you) can begin and finish the process of turning active killer turning to inactive prey!


First things first.  What is “Bang?”  Well, folks, Bang is the catastrophe.  Bang is 50-some dead in Las Vegas, 20-some dead and dozens injured at the Sutherland Baptist.  Bang is what I am hoping to  prevent!  Ergo, Right of Bang is how the popo and the government almost always react.  AFTER the event.

But, by adopting a LOB (left of Bang) preventive mentality or attitude, we are going to act in such a way to plan for, detect, and stop the perspective killer well before any attack!

In the next post I will go inside our new LOB Prevention State-of-Mind.  Until then, stay safe.

The Hammer


NOW THAT WE KNOW MORE about the tragic massacre at the Sutherland (Texas) Baptist Church, let’s add one more bulwark against your workplace (school, church, temple, mosque, et al.) making the next 11:00 news..the tragic victim of the next active killer.

This comes as no surprise to me or other experts you may have heard on CNN or other such channels.  Experts who have speculated within an hour or so of the shooting that there probably is some domestic connection between the maniac and the church’s congregation.  Turns out there was.  Days before the attack, the killer emailed lethal threats to the mother of his estranged spouse (I believe).

Why am I writing about this?

I am pointing this out because in case after case concerning active shooters – no matter the venue – there is such a connection.

I write about and teach “Managing Workplace Violence.”  And here is the long and the short of preventing a future destroyed by some miscreant with a gun, a rifle, a bomb marching through your workplace like Sherman marching through Georgia….

Domestic Violence leaking into the workplace is one of the key factors in workplace violence!

And that is, whenever possible, be aware of any serious domestic discord among your employees, congregation, etc.  Let’s review:

  • TRY TO BE AWARE OF ANY SERIOUS DOMESTIC PROBLEMS AMONG YOUR CONGREGATION.  I know.  Not easy to do, but as many progressive and safety-conscious facilities have started doing, begin communications…
  • SECURITY STARTS WITH “FAMILY.”  Arrange for “tactical seating,” with father (armed), sitting on outside, quick to action.  Teach children what to do and how to react (like a fire drill).


Until then, Stay safe.

The Hammer

The Sutherland Baptist Church Massacre. On Piecing the Puzzle.

THIS  will be the first of three posts on putting the scattered pieces of the enigmatic puzzle that the Sutherland, Texas Baptist Church mass shooting represents.  Maybe I am waxing melodramatic here, but, for heaven’s sake, here we are, heading pell mell toward the end of 2017 (this is November 6), and I believe we are at a point in time where no one can feel truly safe anywhere.  Not in a mall; not at a concert; not in an elementary, middle, high school or college.  And certainly not in a church, temple, synagogue, mosque….not anywhere.

So, you may have asked yourself, a police officer, your spouse, is there anything I can do to minimize (eliminate?) the chances I or my loved ones will be the next victim(s)?


Using this tragedy as a teachable moment, we need to understand that, more likely than not, your local place of worship, your school, your sporting event locale, are all what we (experts, et al) call SOFT TARGETS (ST).  I talk about ST’s in my 2nd book (Super Secret Police S**t That Can Save Your Life, on Amazon) and promote ways of making these locales Hard.

It is my opinion that by taking a few simple steps to harden the target (the church), probably only a few – instead of 26, a number that will likely grow, not to mention the 20-something church-goers who are wounded – would have been shot.  Perhaps none.

The shooter was dressed all in black combat gear, was armed with an impossible-to-hide semi-auto long gun and was loping across a street from a service station where he was parked.  Well placed security and/or well-placed cameras would have spotted the gunman a good 25-yards from the church.  If armed, security could have either stopped the attacker cold or at least slowed him down long enough to warn and alert the congregation.  If not armed, security could have warned worshippers, who, instead of being sitting ducks, could have scrambled for cover, could have locked down the church, prevented the miscreant, who commenced shooting as he approached, from entering….maybe…


Understand this.  I posted a few years back about the vulnerability of Baptist congregations.  They comprise the largest incidents of church-related killings.  This is not the time or place to go into how & why, but the fact is, they are.  A church with a Hard-Target Mentality might do what Daryl Kennedy, Security Expert, and member of the Calvary Baptist Church, Easton, Pa. has sought to do and that is to make his leadership and congregations aware of the potential dangers, both inside and outside (parking lot, exits, entrances) of the church.

Daryl and I are now working on a book about church-related killings, which, by the way, are legion in the U.S.  We can learn a lot about making ourselves safe in potentially unsafe environments through some simple, common sense methodology, including, but not limited to some of the tactics and principles I will go into in the next two or three posts.

  • Mental Conditioning, or Survival Psyche.
  • Selectively Arming & Training Members.
  • Selectively selecting & training a dedicated security staff.
  • Periodic Monitoring of Congregation Members (domestic, psychological issues, etc).
  • Understanding the Left of Bang (security) Mentality.

Until the next post, stay safe.

The Hammer


IF YOU HAVE BEEN FOLLOWING THIS BLOG SITE, you may remember a series of posts on preventing and/or surviving the dreaded Active Killer (Shooter) in your church, synagogue (temple), school, or workplace.  Since then (about four years ago), there have been at least a dozen mass killings in the United States.

TODAY (November 5, 2017), during services at a Baptist church in Southerland Springs (sp?), Texas, a score of miles from San Antonia, a gunman opened fire in the middle of (church) services, killing at least 27 (the number may grow) and wounding another 24.  The maniac fled the scene and was intercepted by police and eventually shot & killed.

What’s important in this context is how we can process this catastrophe and the seemingly unending flow of insane mass assaults on our well-being.  I mean, come on, we still must deal with our everyday lives.  Sending our children to (religious, elementary, middle, or high) school, or entering our workplaces.  Or, what about enjoying a concert or ballgame (especially after the Mandalay Bay Hotel in Vegas where over a 100 Country Western fans never went home)?

So, in the next few posts, I will cover (again) some key survival skills, tips on recognizing semi-clear signs that something bad your-way comes, and what you might do to prevent, escape, and/or prevail.

I am talking about all the “Soft Targets” out there that, more likely than not, you will eventually be entering and exiting probably on a daily basis.  Aint it about time you developed my Hard Target Strategy (or, Winology)?

Until then, stay safe.

Harry Hammer

Reconsidering Terrorism

I have to admit, folks, you might not learn anything new, anything that will assuage your fears and concerns as you – like I – watch the Sunday morning news (I am watching CNN) covering another mass shooting at The Pulse, a gay nightclub in Orlando, Florida (in the early morning hours of June 12, 2016) today.

As of this moment (almost 11AM, Sunday) on a vainglorious Sunday morning in Pa., replete with slow floating cirrus clouds and a brilliant blue sky, more than 50 innocent men and women are so far dead with almost that many in local hospitals, some of whom will probably die from their wounds.  None of whom will escape the psychological wounds.

Only time will tell us what motivated this massacre.  To me, it matters little.  We pretty much know already that the shooter harboured hatred in his heart.  Be it hatred for gays (which many Islamic radicals believe to be an abomination, or just an expression of animus for others.

Who the hell knows?

What I do know is this has been the deadliest shooting in American history.  We do know that it was eerily similar to the terrorist attack on a theater in Paris where a large number of people were gathered in a confined space (ever hear of shooting fish in a barrel?).

We also know this was a “Soft Target.”  I have written for years about the active shooter and soft targets, many of which involved our schools, work places, malls, etc.

The scary thing is that, according to my law enforcement and intelligence “contacts,” we are in (what they call) the crest of anticipated attacks against more and more soft targets across our country.

I just learned this minute that the ammunition used by this miscreant is specifically designed to create as much pain and destruction (of the human body) as possible upon arrival.  When I heard that, I muttered to myself—



So, what can you do now and in the future to prepare to survive and/or escape such an attack.

Truth is, I have absolutely zero fricking clue as to what to do.  If I was in this club, I would have no more idea what to do and how to do it in order to come out of this in one piece.

ALL I can suggest at this point is to scroll back and peruse my posts on the active shooter, but, heck, think about it:

  • You are in a nightclub with loud music, surrounded by other humans.
  • Your mind and concentration is absorbed in the atmosphere.
  • Your mind is in a non-combative status.  Simply put….
  • Once the shooting starts, you automatically (this is how our brain works) will absorb the sounds into an assumption that is part of the entertainment.  It will take over 2-seconds to recognize danger, and, by then—
  • It is too late.

Until my next post where I will address how to respond to a tactical mindset, etc., please stay safe.

Sorry I could not be more helpful.

The Hammer

Mass Shooter In Your Church?

Just the other day I was conducting a Defusing Aggression Training for security staff at a local Baptist Church and was asked what I would  suggest for members of their Safe Team to do if some nut job (my words, not theirs.  They’re nice people) started charging the pulpit (and the pastor) in the middle of a service.  Since the question was raised in the context of several Baptist pastors getting blown out of their pulpits by mad men in the past few years, let’s assume the person charging the pulpit is either brandishing or unleashing many bullets from that firearm!

Outstanding question, considering the fact that every 2.9 months in the United States there is some sort of mass shooting. Not only that, Rage-Shootings in our churches are not uncommon. Worse, of all the places of worship in our country Baptist venues are the most popular targets of Rage-Attackers.  There are reasons for this, but that is not the theme of this post. I thought I would do my best to answer the question posed at my seminar.  You might be concerned about your family’s safety at your place of worship, or your school, maybe even your workplace.  In my opinion, all of these workplaces (church, schools, synagogues are also workplaces) are ripe targets for Workplace Violence, which is rampant in the U.S., and, by the way, wil be more rampant in coming years…but I digress…...


Since June 22, 1980 when a crazed zealot stood and shouted, “This is War!” in the First Baptist Church in Dangerfield, Texas (as the pastor was leading the congregation in a song about Jesus) and raked the packed pews with bullets, wounding 15 and killing 5, including the pastor (the first mass murder in a church in the U.S) , over 500 churchgoers and clergymen have been killed to date, 145 of them of the Baptist Faith. I mention all of this to establish that the concerns of my Baptist friends are certainly legitimate.

My answer to the query about what to do if a shooter charges the pulpit is whatever it is you do, it is probably too late.  I hope I’m wrong, of course, but the Rage-Shooters I study are just that – Rage Shooters! They may be driven by an opposing ideology that the pastor and/or church has attacked; They may be impelled by serious mental health issues; or a guest speaker at the offending church might represent an opposing religious view point that enrages.  All of which, to me, at least, means that, like the shooter in Dangerfield in 1980, they will, after maybe a brief pronouncement, attack the church and all the people within suddenly and with extreme violence.  Again, I could be wrong, and I hope I am, but—

Likely, he will charge the pulpit, but probably not before unleashing Hell on the congregation on his way to  the spiritual leader of the church.  Once it starts it may be too late to stop the shooting, but the best bet is to Be Proactive instead of Reactive.  That may be your best strategy.


  • Create a Safety Committee.
  • Initiate and Perfect a Safety Plan.
  • Make Creating a Safe Room(s) where parishioners can barricade themselves “safely” a priority.
  • Establish and Inform about Escape and Evasion Routes, etc.
  • Communicate with local authorities and solicit ideas and suggestions for dealing with an Active Shooter.
  • Identify  Possible Groups Hostile to your Beliefs.
  • Initiate and Conduct Safety Training for your Parishioners.
  • Training Should Educate, but also put parishioners through Dynamic Simulation or Realistic Scenario Training(s).
  • Stress Inoculation/Dynamic Simulation Training for Safe Team on how to respond to an Active Shooter event.
  • Reach out and help parishioners who are in crisis.
  • Police Sources who would likely respond to a shooting-crisis, or violence, should be invited to participate in Dynamic Simulation training.
  • Local EMS (Medical Emergency Responders) should also be contacted for suggestions and/or information regarding how and when they would respond, etc.

Churches should also be aware of their resources available to mitigate and minimize the possibility of a mass shooting in their facility.


  1. Your ushers could be your front line.  Ushers come in contact with almost, if not all, of your visitors.  Train these people to recognize Signatures of Danger – verbal and non-verbal signs of danger, as well as signs that a visitor could be carrying a concealed handgun, edged weapon, and/or shotgun/machine gun, etc.
  2. School ushers and others how to deescalate and/or defuse aggression and/or even violence.  Maybe teach ushers and others on self-defense and subject-control techniques, or at least escape and evasion.
  3. Train you safety team on how to disarm an active shooter.
  4. Do not forget to involve your local police authorities.  At least those that would likely be your first responder(s) in a shooting or other type of violent event.

In the next post let’s talk about Dynamic Simulation Training designed to prevent and/or actively respond to this type of violence.

Until then, stay safe.



YES, INDEEDY. I have been preaching this in self defense classes for decades, and, trust me,  it is as true and ageless as time itself.  Deep inside you there is a phenomenon that some wizards of The Fighting Arts call the ki or chi. Your chi (Chinese),or,  ki (Japanese), according to these wizards, these great masters of The Fighting/Martial Arts, are a source of great power and energy. Imagine this chi, or ki, “right in the center of your body, deep within your midsection.  Think two inches below  your belly button, but straight back into the middle of your torso,” according to Lori Hartman Gervasi, in her great book:  Fight Like a Girl—and Win.

But, here’s the dealio.  If ever you face an attacker, before the debilitating element of fear sets in and paralyzes you, first you must get your ass in gear!  You see, this chi or ki is there, but it cannot be released like some ancient genie by simply rubbing in some arcane manner on your center.  It is up to you to have the courage, fortitude and willingness to get yourself  in action ASAP!

Your ki/chi works like the ignition of a car – from nothing to full throttle, according to Gervasi.  Instant power and energy!  Explosion from the inside-out!  But, like the key in the ignition of a powerful automobile, you must first turn it on!


So, how do we explode from the inside out?  How do we pull our energy and power source to the surface?   Actually it is dog crap simple.  Release your power and energy right from the get-go.  Get moving and use the sheer power of “fierce and immediate movement from the core of your fighting spirit (which is within every one of us).”  Get moving and turn that ignition key.  In other words, instead of standing there frozen, trying to analyze what the attacker is saying and/or about to do, you need to Do Something Now! When you act definitively and immediately, you do several things that will help you pevail:

  • You invoke the Element of Surprise.
  • You get the attacker back on his/her feet & weaken his potential attack.
  • You transcend the debilitating element of “Fear.”
  • You flood your body with Stress Hormones and take advantage of an Adrenale Dump, which empowers you to fight harder and better, to run faster, to endure injuries and pain.
  • And, finally, it empowers you to Unleash That Animal – that Beast – Inside!

Deep inside you, in a place where you must go mentally, is a beast.  It has been there for 250,000,000 years.  Give yourself the permission to grab onto it and become it. Yes, BECOME THE BEAST!  Turn that fear into sheer energy and power.

  1. When your gut instincts tell you something is wrong, believe it always!
  2. Breathe.  Get oxygenated blood flowing to your brain.
  3. Move now.  Do something:
  • Put some distance between you and him.
  • Put a barrier or barricade between you and him.
  • Say something.  “Stay back!”  “Nine-one-one!”  “What do you want?”  “I don’t have time for this!erbal SelfDefense (more on that in a later post).”
  • Verbalizing also serves the purpose of unlocking that hold fear might have on you, plus, it let’s the goofball who is threatening you know that you are not going to allow him to intimidate or bully you.  Use Verbal Self Defense (more on VSD in a later post).
  • Have an idea ahead-of-time, what you will do, if he gets aggressive, and, then, do it!
  • By all means, keep moving.  Don’t allow yourself to be cemented to the floor when he attacks!
  • If possible, strike first and use the element of suprise!

In the next post:  Using the element of surprise with your first strike!

Until then, stay safe.